Term
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Definition
The ability of a muscle or muscle group to exert force against a resistance over a sustained period of time. |
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Term
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Definition
The capacity of the heart, blood vessels, and lungs to deliver oxygen and nutrients to th working muscles and tissues during a sustained exercise |
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Term
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Definition
The makeup of the body considered as a two-component model: lean body mass and body fat |
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Term
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Definition
Consists of the muscles, bones, nervous tissues, skin, blood, and organs. |
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Term
Body fat (adipose tissue) |
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Definition
Stores energy for later use. |
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Term
Adenosine triphosphate (ATP) |
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Definition
The immediatly usable form of chemical energy needed for all cellular function. |
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Term
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Definition
High energy phosphate compound found within muscle cells. |
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Term
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Definition
"without the presence of oxygen" |
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Term
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Definition
"in the presence of oxygen" |
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