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Asana names and sanskrit terms
Yoga pose names and sanskrit terms
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02/23/2007
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Term
Tadasana
 Definition
Mountain
Term
Parsvakonasana
 Definition
Lateral Angle
Term
Prasarita Padottanasana
 Definition
Standing Wide Angle
Term
Utkatasana
 Definition
Standing Squat
Term
Trikonasana
 Definition
Triangle
Term
Virabhadrasana 1
 Definition
Warrior 1
Term
Virabhadrasana 11
 Definition
Warrior 11
Term
Vrksasana
 Definition
Tree
Term
Balakikasana
 Definition
Crane
Term
Paripurna Navasana
 Definition
Upward Boat
Term
Dandasana
 Definition
Staff
Term
Vajrasana
 Definition
Diamond
Term
Sukhasana
 Definition
Easy Pose
Term
Ardha Padmasana
 Definition
Half Lotus
Term
Paschimottanasana
 Definition
Seated forward bend
Term
Uttanasana
 Definition
Standing forward bend
Term
Baddha Konasana
 Definition
Bound angle
Term
Garbasana
 Definition
Child
Term
Gomukhasana
 Definition
Face of light
Term
Maha Mudra
 Definition
Great Seal
Term
Yoga Mudra
 Definition
Symbol of Yoga
Term
Upavista Konasana
 Definition
Wide Angle Forward Bend
Term
Bhujangasana
 Definition
Cobra
Term
Navasana
 Definition
Boat
Term
Dhanurasana
 Definition
Bow
Term
Ustrasana
 Definition
Camel
Term
Matsyasana
 Definition
Fish
Term
Ardha Salabhasana
 Definition
Half Locust
Term
Kapotasana
 Definition
Pigeon
Term
Ardha Chandrasana
 Definition
Half Moon
Term
Parighasana
 Definition
Gate
Term
Matsyendrasana
 Definition
Spinal Twist
Term
Supta Matsyendrasana
 Definition
Supine Twist
Term
Setu Bandhasana
 Definition
Bridge
Term
Adho Mukha Svanasana
 Definition
Downward Facing Dog
Term
Ardha Sarangasana
 Definition
Half Soulderstand
Term
Sirshasana
 Definition
Headstand
Term
Surya Namaskar
 Definition
Sun Salutation
Term
Yamas
 Definition
Mastery, Restraint
Term
Niyamas
 Definition
Observances
Term
Ahimsa
 Definition
The practice of Non Violence
Term
Satya
 Definition
The practice of truth
Term
Asteya
 Definition
The practice of non stealing
Term
Brahmacharya
 Definition
Respect for energy, being moderate
Term
Aprigraha
 Definition
The practice of non possessiveness
Term
Saucha
 Definition
The practice of purity
Term
Santosha
 Definition
The practice of contentment
Term
Tapas
 Definition
The practice of discipline and austerity
Term
Swadhyaya
 Definition
The practice of self-education and self study
Term
Ishvara-Pranidhana
 Definition
The practice of letting go and surrendering to God
Term
Anandamaya Kosha
 Definition
Bliss Shealth
Term
Vijnanamaya Kosha
 Definition
Knowing Sheath
Term
Manamaya Kosha
 Definition
Mental Sheath
Term
Pranamaya Kosha
 Definition
Energy Sheath
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