Term
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Definition
| having more authority over your emotions |
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Term
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Definition
-Harvard Medical school
-WW I traumatic shock
-Homeostasis
-Human Fight or flight Response
- survival mode |
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Term
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Definition
| automatic response to stress |
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Term
| Fight or Flight reactions |
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Definition
-overreaction to any provocation
-exaggerated fear
-distorted thinking
-scanning for surrounding danger
-fixation on possible sources of harm |
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Term
| Fight or flight chemical reactions |
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Definition
-increased heart rate
-sharpening of senses
-more adrenaline, stronger
-more endorphins, dulls the pain |
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Term
| Fight/Flight impact on thought process |
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Definition
-little rational thought
-angered easily |
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Term
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Definition
-physical activity
-relax the mind
-breathing exercises |
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Term
| Who developed the Triune Brain Theory |
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Definition
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Term
| What are the 3 basic learning approaches |
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Definition
-visual
-auditory
-kinesthetic |
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Term
| Who developed the eight intelligence types theory |
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Definition
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Term
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Definition
The survival brain
-responsible for automatic responses
-digestion,circulation,breathing
-R complex/Reptilian Brain |
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Term
| What is the Limbic System |
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Definition
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Term
| The Cognitive-Affective Personality Theory was developed by who |
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Definition
Walter Mischel
-25 yrs research
-established the degree of a persons ability to delayed gratification/instant gratification |
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Term
| What is Delayed Gratification |
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Definition
| gratification obtained in ways that provide a barrier to impulse behaviors |
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Term
| What is Impulse Control/Gratification |
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Definition
| An immediate, uncalculated reaction to a feeling |
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Term
| What is the Marshmallow Test |
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Definition
| A test that showed how emotions can either be consciously managed or allowed to override a persons better judgement |
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Term
| What is the Locus of Control |
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Definition
| it is where you place the responsibility for control over your life |
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Term
| What is a Internal Locus of Control |
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Definition
| ones likeliness to attribute lifes success or failures to your own efforts |
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Term
| What is an External Locus of Control |
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Definition
| Ones likeliness to attribute lifes success or failures to outside sources |
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Term
| Who developed the Social Learning Theory |
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Definition
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Term
| What is the Social Learning Theory |
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Definition
| it states that a personality is a result of interaction between an idividual and his/her enviroment |
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Term
| What is behavior potiential |
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Definition
| ones likelihood to engage in a particular behavior in a given situation |
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Term
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Definition
| it is the belief in a behaviors likelihood to achieve a particular outcome |
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Term
| Who experimented with the Classical Conditioning of the salivation response of dogs |
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Definition
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Term
| Who developed the Choice Theory |
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Definition
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Term
| What are the 5 basic needs of the Choice Theory |
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Definition
-survival
-love/belonging
-freedom
-power
-fun |
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Term
| What does a Quality World consist of |
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Definition
-things we want
-exist within our minds
-things we believe will satisfy one or more of our basic needs |
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Term
| What does a Perceived World consist of |
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Definition
-What we have
-based on an individuals culture,education,gender,and age
-subject to continuous change from new perceptions |
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Term
| The conceptual location in the brain where we continually process information is known as what? |
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Definition
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Term
| What four elements make up what is known as Total Behavior |
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Definition
-thinking
-acting
-feeling
-physiology |
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Term
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Definition
-rational-economic assumption
-work for money
-based on extrinsic rewards
-tangible
-points
-payed bonuses |
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Term
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Definition
-A desire to work
-based on intrinsic rewards
-valued input
-feel heard/appreciated
-having fun
-friendship |
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