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behavior therapy test 3(not 4)
chapter 14-16
106
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Undergraduate 4
05/09/2007

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Term
behavioral medicine
Definition
applies behavioral science to the assessment, treatment, management, rehabilitation, and prevention of physical disease and realted behavioral reastions to the physical dysfunction
Term
4 functions behavior therapy serves in dealing with medical disorders
Definition
1) treating medical disorders
2) increasing adherence to medical treatments
3) helping patients cope w/ treatments and illness
4) preventing medical disorders
Term
3 ways behavior therapy can ass to existing medical treatments
Definition
1) behavior therapy can be combined w/ medical treatments
2) behavior therapy may be more desirable than medical treatments associated w/ risk
3)behavior therapy can play an especially important role in cases for which no viable medical treatments exist
Term
Cardiovascular disease
Definition
leading cause of death

claims 1 million lives annually

affects 15% of the population
Term
essential hypertension
Definition
chronic high blood pressure with no physical cause that can be treated directly
Term
direct treatments of hypertension
Definition
1) medication
2) relaxation training
3) biofeedback
Term
Edmund Jacobson
Definition
father of relaxation training
Term
2 approaches to using relaxation training
Definition
1) prgressive relaxtion

2) differential relaxation
Term
progressive relaxation
Definition
set aside periods of the day for a relaxed state that will transfer to the pateints daily activities
Term
differential relaxation
Definition
patient is taught to rapidly relax all nonessential muscles and to tense essential muscles only as much as needed to perform ongoing behaviors
Term
biofeedback
Definition
provides information about a physiological function to help the person modify that function
Term
acute pain
Definition
the result of bodily trauma and dissappears when the injury heals
Term
chronic pain
Definition
occurs after an injury has healed or when no trauma exists, lasts for at least 6 months
Term
Goals of behavioral treatment of chronic pain
Definition
1) to reduce the patient's subjective discomfort
2) to increase the patient's tolerance for pain through coping strategies that minimize life disruptions
Term
pain behaviors
Definition
overt behaviors that generally indicate a person is experiencing pain
Term
well behaviors
Definition
overt behaviors that typically indicate that a person is not experiencing pain
Term
Consequences of exhibiting pain behaviors
Definition
1) social reinforcers
2) avoidance of responsibility
3) financial compensation
4) receipt of pain medication
Term
The prototype for changing the consequences maintaining patients pain behaviors was developed by:
Definition
Wilbert Fordyce
Term
University of Washington Pain Clinic Program
Definition
Wilbert Fordyce's program which begins in the hospital and later is extended to the patient's home environment
Term
the most common reinforcer for pain behaviors is...
Definition
attention from others
Term
...are more effective in treating pain
Definition
treatment packages
Term
biofeedback and relaxation training are effective for...
Definition
migraine and tension headaches
Term
CB treatment packages are effective for managing pain for...
Definition
rheumatic diseases and fibromyalgia
Term
...created stress inoculation treatment for pain which combines relaxation, breathing exercises, attention diversion, and emotive imagery
Definition
Dennis Turk
Term
after behavioral treatment of chronic pain patients experience a (reduction/complete remission) of their pain
Definition
reduction
Term
medically unexplained symptoms
Definition
physical complaints for which a physiological cause cannot be found and that do not fit the criteria for a known psychological disorder
Term
chronic fatigue syndrome
Definition
disabling fatigue lasting more than 6 months and resulting in 50% reducation in daily activity
Term
...has been used to treat chronic fatigue syndrome
Definition
cognitive behavioral interventions
Term
noncardiac chest pain
Definition
persistent chest pain without any identifiable cardiac etiology
Term
fibromyalgia syndrome
Definition
a musculoskeletal condition of diffuse pain of at least 3 months duration
Term
nonadherence..
Definition
occurs 50% of the time in patients and 87% of the time in pediatric patients
Term
... are used to prompt patients to take medication
Definition
stimulus control procedures
Term
stimulus control procedures are supplemented with...
Definition
reinforcement
Term
adherence is more like to be maintained if... are added to stimulus control and reinforcement
Definition
self-control skills
Term
...prompts have been shown to increase self-monitoring
Definition
written
Term
when low adherence is maintained by a skill deficit in the prescribed medical procedure....can increase adherence
Definition
modeling
Term
...is the most effective strategy to get people to keep medical appointments
Definition
reinforcement
Term
Coping skills...
Definition
1) improve patients cooperation before during and after surgery
2) reduce the amount of postoperative analgesic medication required
3) speed recovery and reduce time spent in hospital
4) reduce amount of time and support patients require from others during recovery
Term
MRI's can cause...
Definition
claustrophobia
Term
methods to cope with painful medical procedures
Definition
1) progressive relaxation
2) breathing exercises
3) emotive/distracting imagery
4) positive statements
Term
...are approachs to reducing MRI anxiety
Definition
1) administering a pleasant fragrance
2) dispensing token reinforcers
Term
behavioral momentum compliance training
Definition
used to get a client to comply with a low-probability request by preceding it with a series of high-probability requests
Term
parents who are... are better able to help their children
Definition
calm
Term
stress inoculation training
Definition
1) exposure toa modeling film that provided information and examples of coping behaviors
2) instruction in using coping-oriented self-statements to counter catastrophic self-statements
3) relaxation training
Term
stress inoculation training
Definition
1) exposure toa modeling film that provided information and examples of coping behaviors
2) instruction in using coping-oriented self-statements to counter catastrophic self-statements
3) relaxation training
Term
...may be helpful with dental phobia
Definition
systematic desensitization
Term
psychological distress in adults who learn they are infected with HIV..
Definition
is assocaited with a more rapid progression of AIDS
Term
Aims of behavioral prevention programs
Definition
1) educate people about the controllable factors that cause and exacerbate illnesses and factors that reduce the risk of developing illnesses
2) motivate people to engage in preventive behaviors
Term
Stanford Three Community Study
Definition
a multifaceted program for preventing cardiovascular disease that causes serious medical problems
Term
behavior therapy components of the stanford three community study
Definition
1) behavioral assessment of each persons health related behaviors
2) modeling of new healthful behaviors
3) guided behavior rehearsal of the new behaviors
4) reinforcement for performing the new behaviors
5) procedures to maintain the new behaviors
Term
behavior therapy components of the stanford three community study
Definition
1) behavioral assessment of each persons health related behaviors
2) modeling of new healthful behaviors
3) guided behavior rehearsal of the new behaviors
4) reinforcement for performing the new behaviors
5) procedures to maintain the new behaviors
Term
behavior therapy components of the stanford three community study
Definition
1) behavioral assessment of each persons health related behaviors
2) modeling of new healthful behaviors
3) guided behavior rehearsal of the new behaviors
4) reinforcement for performing the new behaviors
5) procedures to maintain the new behaviors
Term
hypertension can lead to..
Definition
complications in pregnancy
Term
women who were taught relaxation procedures had:
Definition
1) significantly lower blood pressure throughout pregnancy
2) fewer hospital admissions for problems related to pregnancy
3) substantially shorter stays in the hospital
Term
AIDS
Definition
more than 36 million ppl are estimated to be living with it

responsible for the deatg of 3 milion ppl
Term
treatment packages for AIDS were developed by...
Definition
Jeffrey Kelly and Janet St. Lawrence
Term
Kelly and St. Lawrence's AIDS program basic components
Definition
1) HIV risk education
2) Cognitive-behavioral self-management
3) Assertion training
4) Social skills
Term
enuresis
Definition
the inability of ppl beyond the age of 5 to voluntarily control urination when no known physical cause is involved
Term
nocturnal enuresis
Definition
bedwetting

15-20% of all 5 year olds, more prevelant in boys than in girls
Term
2 behavior therapy procedures for nocturnal enuresis
Definition
1) the urine alarm
2) dry-bed training
Term
urine alarm
Definition
a device that sounds an alarm to wake the child when the child begins to urinate
Term
dry-bed training was developed by
Definition
Nathan Azrin
Term
Dry bed training
Definition
a comprehensive treatment package that employs shaping and overcorrection to teach children the beahviors required to keep the bed dry throughout the night
Term
retention control training
Definition
during the day the child practices retaining urine in the bladder
Term
dry-pants method
Definition
daytime version of dry-bed training
Term
motor tics
Definition
eg. neck jerking,sholder twitching,facial grimicing
Term
tic
Definition
a recurring, sudden, rapid movement or vocalization
Term
vocal tics
Definition
throat clearing, snorting, grunting
Term
massed negative practice
Definition
most frequently used behavioral technique for tics, client has deliberately perform the tic as rapidly as possible
Term
other treatments for tics
Definition
changing maintaining consequences, relaxation training, self-monitoring
Term
habit reversal
Definition
most effective treatment package for tics, developed by azrin and colleagues
Term
4 components of habit reversal:
Definition
1) awareness
2) competing response training
3) relaxation training
4) reinfrocement
Term
awareness training
Definition
includes self-monitoring, invovles extensive self-assessment to ensure that the client is aware of the frequency and severity of the tics, their environmental antecedents, and the individual responses that make up the tic
Term
competing response training
Definition
clients practice performing a response that competes with the tic
Term
regulated breathing exercises
Definition
most common competing response for stuttering, consists of relaxing, slowly inhaling deeply through the nose, and slowly exhaling through the mouth
Term
...are the most common treatment for adult insomnia
Definition
sedatives
Term
treatments for preventing infant sleep problems
Definition
extinction

changing setting events
Term
graduated extinction
Definition
a more complex modification that involves either gradually increasing the time the parent ignores the child's bedtime cryingor atending to the child
Term
sleep terrors
Definition
episodes of a child's awakening screaming with diffuse fear and agitation
Term
scheduled awakenings
Definition
an effective behavioral intervention for sleep terrors, parents are instructed to wake the child every 30 mins. b4 the anticipated sleep terror episode
Term
3 antecedent conditions that maintain adult insomnia
Definition
1) inappropraite setting events
2) excessive muscle tension
3) excessive worry
Term
procedures for adjusting setting events to treat insomnia was developed by...
Definition
Richard Bootzin
Term
5 rules for trating insomnia
Definition
1) get into bed only when sleepy
2) use bed only for sleeping (except for fucking)
3) if you cannot fall asleep w/i 15 minutes,go into another room, return when u are sleeping
4) get up at the same time every morning
5) do not take naps
Term
sleep education
Definition
provides clients w/ information about behaviors that facilitate sleep and behaviors that interfere with sleep
Term
the effectiveness of relaxation training for insomnia can be enhanced by:
Definition
1) greater individualization of treatment
2) a larger number of treatment sessions
3) increased practice in relaxation exercises b/t therapy sessions
Term
cognitive restructuring for insomnia involves 3 steps:
Definition
1) identifying unrealistic, maladaptive sleep-related cognitions
2) challenging the validity of these cognitions
3) replacing unrealistic, maladaptive cognitions with realistic, adaptive ones
Term
sleep restriction
Definition
limiting the time spent in bed to the actual time a client usually sleeps
Term
sleep diary
Definition
included such information as bedtime,arising time, dayimte naps, frequency of night awakenings, sleep quality, and medication intake
Term
bulimia nervosa
Definition
a serious eating disorder characterized by binge eating and purging

affects 1 to 3% of women, primarily in industrialized countries, begins in late adolesence or early adulthood
Term
binge eating
Definition
consuming large quantities of foos ina brief period
Term
treatment for bulimia is generally...
Definition
CB treatment package
Term
8 therapy procedures for bulimia:
Definition
1) self-monitoring
2) changing setting events
3) activity scheduling
4) cognitive restructuring
5) collaborative empiricism
6) problem solving
7) flooding w. response prevention
8) relapse prevention
Term
the most common addictive behaviors treated by behavior therapy:
Definition
alcohol abuse, cigarette smoking, and the use of illicit drugs
Term
behavior therapies for addictive behaviors:
Definition
aversion therapy

cue exposure

consequential therapies
Term
rapid smoking
Definition
an aversion therapy that requires clients 1) smoke at the rate of one puff every 6 secs 2) to inhale normally 3) continue to smoke rapidly until they cannot tolerate it anymore
Term
cue exposure
Definition
the client is exposed to cues associated w/ the addictive behavior but is prevented from engaging in actual addictive behavior which is similar to response prevention
Term
lapse
Definition
a single, isolated violation of abstinence
Term
____developed an approach to preventing the recurrence of addictive behaviors after the behaviors have been eliminiated sucessfully
Definition
Alan Marlatt
Term
4 components Marlatt's model of relapse:
Definition
1) identifying high-risk situations
2) learning coping skills
3) practicing coping skills
4) creating a lifestyle balance
Term
relapses of addictive behaviors are associated with:
Definition
1) negative emotional states
2) social pressure
3) interpersonal conflicts
Term
the cognitive-behavioral coping skills that clients are taught:
Definition
1) assertive behaviors
2) relaxation and stress management
3) social and communication skills
4) problem-solving skills
5) cognitive restructuring
Term
4 types of cognitions most often associated w/ addictive behaviors:
Definition
1) anticipatory beliefs
2) relief-oriented beliefs
3) facilitating beliefs
4) automatic thoughts
Term
Aims of behavioral rehearsal for coping skills:
Definition
1) to learn to recognize high-risk situations
2) to "automatically: engage in well-rehearsed coping skills rather than "automatically" reverting to habitual addictive behaviors
Term
5 strenghts of behavior therapy
Definition
1) precision in specifying goals, target behaviors and procedures
2) effectiveness and accountability
3) efficiency
4) breadth and complexity of applications
5) ethical practices
Term
6 challenges of behavior therapy:
Definition
1) enhancing durability of change
2) preventing psychological disorders and problems
3) treating culturally diverse clients
4) providing behavior therapy for elderly clients
5) employing technology in behavior therapy
6) promoting widespread use of empiricaly supported behavior therapies
Term
3 controversial deelopments
Definition
1) behavior therapy is becoming less pure as it incorporates therapy procedures from other types of psychotherapy
2) some relatively new therapies have been accepted as mainstream behavior therapies w/o adequate empirical validation
3) behavior therapy research is shifting from the study of therapy from how we treat diorders to the study of the nature of psychological disorders
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