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Dance 2A The Hip
A description of the hip
9
Dance
11th Grade
05/27/2011
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Term
The main bones within the hip
 Definition
femur and bones of the pelvis
Term
Type of joint
 Definition
ball and socket joint
Term
Description of the joint
 Definition
a rotating joint, very mobile, the femur rotates within the socket
Term
Arabesque
 Definition
Leg lift to the back
Term
Flexion
 Definition
Leg lift to the front
Term
Abduction
 Definition
Leg lift to the side
Term
Main muscles
 Definition
quadricep muscle group, hamstring muscle group and gluteal muscle group
Term
Muscles in the front of the leg
 Definition
quadriceps and iliopsoas
Term
Muscles at the back of the hip and leg
 Definition
gluteals and hamstrings
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