Term
| Origin and Insertion of the Biceps Brachii |
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Definition
Origin: Coracoid Process and Supraglenoid tubercle
Insertion: Radial Tuberosity and Bicipital aponeurosis |
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Term
| Primary action of the Biceps Brachii |
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Definition
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Term
| Origin and Insertion of the Brachialis |
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Definition
Origin: Distal half of the anterior portion of humerus
Insertion: Coronoid Process of ulna |
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Term
| Primary of the Brachialis |
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Definition
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Term
| Origin and Insertion of the Brachioradialis |
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Definition
Origin: Distal two-thirds of lateral condyloid (supracondylar) ridge of the humerus
Insertion: Lateral surface of distal end of radius at styloid process |
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Term
| Primary action of the Brachioradialis |
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Definition
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Term
| Origin and Insertion of the Pronator Teres |
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Definition
Origin: Distal part of the medial condyloid ridge of the humerus and medial side of ulna
Insertion: Middle third of lateral surface of radius |
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Term
| Primary action of the Pronator Teres |
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Definition
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Term
| Origin and Insertion of the Pronator Quadratus |
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Definition
Origin: Distal fourth of anterior side of Ulna
Insertion: Distal fourth of the anterior side of radius |
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Term
| Primary action of the Pronator Quadratus |
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Definition
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Term
| Origin and Insertion of the Triceps Brachii |
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Definition
Origin: Long head - Infraglenoid tubercle of scapula, Lateral Head - Upper half of posterior surface of the humerus, Medial head - Distal two-thirds of posterior surface of humerus
Insertion: Olecranon process of ulna |
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Term
| Primary action of the Triceps Brachii |
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Definition
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Term
| Origin and Insertion of the Anconeus |
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Definition
Origin: Posterior surface of lateral condyle of the humerus
Insertion: Posterior surface of upper ulna and olecranon |
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Term
| Primary action of the Anconeus |
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Definition
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Term
| Origin and Insertion of the Supinator |
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Definition
Origin: Lateral Epicondyle of humerus and Neighboring posterior part of ulna
Insertion: Lateral surface of proximal radius just below the head. |
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Term
| Primary action of the Supinator |
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Definition
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Term
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Definition
*Tip of the elbow receives a sharp blow and injures the bursa
*Repeated falls irritates the bursa wall |
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Term
| Diagnosis of Elbow Bursitis |
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Definition
| 'Small egg' hanging off the elbow |
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Term
| Treatment of Elbow Bursitis |
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Definition
*Ice twice a day for 20 minutes
*Aspirin
*5 days to 1 week
*Extreme cases - drain the sac and inject cortisone |
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Term
| Causes of Lateral Humeral Epicondylitis (Tennis Elbow) |
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Definition
*Excessive strain on the muscular attachments.
*Backhand 90% and forehand 10%
*Improper form
*Racquet too heavy
*Playing on grass or cement
*Too much tension on strings
*Oversized grip |
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Term
| Diagnosis of Lateral Humeral Epicondylitis (Tennis Elbow) |
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Definition
*Pain
*Extension of elbow and then wrist flexion causes pain |
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Term
| Treatment of Lateral Humeral Epicondylitis (Tennis Elbow) |
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Definition
*Rest and Aspirin
*Tennis Lessons |
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Term
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Definition
*The ulna nerve stretches or becomes loose
*Throwing or racquet sports that "twang" the nerve |
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Term
| Diagnosis of Ulnar Neuritis |
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Definition
*Discomfort that comes and goes (stage 1)
*Pain that radiates from the elbow to the hand (stage 2)
*Feels like your little finger and portion of your ring finger and hand is always asleep (stage 3)
*Tap the nerve for 'Tinel's sign' |
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Term
| Treatment of Ulnar Neuritis |
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Definition
*Rest and Aspirin
*Relief in 4 to 6 weeks
*Extreme cases require surgery |
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Term
| Causes of Little League / Pitcher's Elbow |
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Definition
*Powerful throwing motions cause wear and tear at the medial epicondyle
*Growth plate in children
*Tendon attachment in adults |
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Term
| Diagnosis of Little League / Pitcher's Elbow |
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Definition
*Pain develops slowly over two or three days
*hard to fully extend the elbow
*Tenderness about an inch distal to the medial epicondyle (adults); right on the epicondyle (children) |
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Term
| Treatment of Little League / Pitcher's Elbow |
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Definition
*Stop throwing and take aspirin
*Relief in 4-6 weeks - longer in children if gap has developed at growth plate
*Extreme cases surgery is necessary to restore growth center |
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Term
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Definition
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Term
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Definition
| Bone in middle of finger (thumb does not have this) |
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Term
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Definition
| Finger bone that connects to palm of hand |
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Term
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Definition
| Make up the palm of the hand and thumb |
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Term
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Definition
Top row from pinky side - Hamate, Capitate, Trapezoid and Trapezium
Bottom row from pinky side - Pisiform, Triquetrum, Lunate, Scaphoid |
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Term
| Distal Interphalangeal joint (DIP) |
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Definition
| joint in between the distal and middle phalanx |
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Term
| Proximal Interphalangeal Joint (PIP) |
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Definition
| joint in between the middle phalanx and the proximal phalanx |
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Term
| Metacarpophalangeal joint (MCP) |
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Definition
| Joint in between the Proximal phalanx and the metacarpal |
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Term
| Carpametacarpal joint (CMC) |
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Definition
| Joint in between the Metacarpals and carpals |
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Term
| Origin and Insertion of the Flexor Carpi Radialis |
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Definition
Origin - Medial epicondyle of the humerus.
Insertion - Base of second and third metacarpal, anterior (palmer surface) |
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Term
| Primary Action of the Flexor Carpi Radialis |
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Definition
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Term
| Origin and Insertion of the Palmaris Longus |
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Definition
Origin - Medial epicondyle of humerus.
Insertion - Palmaris aponeurosis of second, third, fourth and fifth metacarpals |
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Term
| Primary Action onto the Palmaris Longus |
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Definition
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Term
| Origin and Insertion of the Extensor Carpi Radialis Longus |
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Definition
Origin - Lower one third of the lateral supracondylar ridge of humerus and lower epicondyle of the humerus.
Insertion - Base of second metacarpal (dorsal surface) |
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Term
| Primary Action of the Extensor Carpi Radialis Longus |
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Definition
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Term
| Origin and Insertion of the Flexor Carpi Ulnaris |
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Definition
Origin - Medial Epicondyle of humerus, posterior aspect of proximal ulna.
Inseertion - Pisiform, hamate, and base of fifth metacarpal. |
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Term
| Primary Action of the Flexor Carpi Ulnaris |
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Definition
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Term
| Origin and Insertion of the Extensor Carpi Ulnaris |
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Definition
Origin - Lateral epicondyle of the humerus and the middle two fourths of posterior border of the ulna.
Insertion - Base of fifth metacarpal (dorsal surface) |
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Term
| Primary Action of the Extensor Carpi Ulnaris |
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Definition
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Term
| Origin and Insertion of the Extensor Digitorum |
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Definition
Origin - Lateral epicondyle of humerus.
Insertion - Four tendons to bases of middle and distal phalanges of four fingers (dorsal surface) |
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Term
| Primary action of the Extensor Digitorum |
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Definition
| Extension of the wrist and extension of the fingers |
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Term
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Definition
| Excessive range of motion - causes a tear in a ligament or joint capsule |
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Term
| Diagnosis of Wrist Sprain |
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Definition
*Immediate pain
*After 15-30 minutes the pain subsides, only to return 3 -4 hours later
*Discoloration and swelling |
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Term
| Treatment of Wrist Sprain |
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Definition
*Rest and immobilization.
* Splint followed by adhesive tape. |
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Term
| Causes of DeQuervain's Tendinitis |
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Definition
| Overuse throwing or racquet sports inflames tendon sheath and causes excess synovial fluid |
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Term
| Diagnosis of DeQuervain's Tendinitis |
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Definition
*Develops Gradually.
*Dull, aching pain.
*Swollen sheath
*Positive "Finkelstein" test |
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Term
| Treatment of DeQuervain's Tendinitis |
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Definition
*Ice twice daily for 20 minutes.
*Immobilization and aspirin.
*Multiple tendons may require surgery. |
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Term
| Causes for a Carpal Navicular Fracture |
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Definition
*A call or impact to an outstretched hand.
*Navicular is driven into radius |
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Term
| Diagnosis for a Carpal Navicular Fracture |
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Definition
*Both extension and flexion are limited.
*Pain localized at base of thumb.
*Swelling and discoloration.
*Tenderness in the anatomical snuff box.
*X-rays for confirmation |
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Term
| Treatment for a Carpal Navicular Fracture |
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Definition
* Immobilization (casting)
* Frequent x-rays (navicular heals slowly)
* Healing time is 3 months |
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Term
| How many true ribs are there? |
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Definition
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Term
| How many false ribs are there? |
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Definition
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Term
| How many floating ribs are there? Are they considered true or false ribs? |
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Definition
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Term
| What is an intercostal space? |
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Definition
| the space in between each rib. |
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Term
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Definition
| Cartilage that connects the true ribs to the sternum |
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Term
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Definition
| the cartilage that connects the false ribs to the costal cartilage and sternum. |
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Term
| What is the name of the first Cervical cartilage? |
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Definition
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Term
| What is the name of the second cervical vertebrae? |
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Definition
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Term
| How many cervical vertebrae are there? |
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Definition
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Term
| How many Thoracic Vertebrae are there? |
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Definition
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Term
| How many lumbar vertebrae are there? |
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Definition
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Term
| Where is the Sacral promontory |
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Definition
| on the anterior side of the first sacral vertebra |
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Term
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Definition
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Term
| What is spinal extension? |
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Definition
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Term
| What is lateral flexion of the spine |
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Definition
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Term
| What is reduction (in regards to a spinal movement) |
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Definition
| straightening out of a lean (of the spine) |
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Term
| Origin and Insertion of the Sternocleidomastoid |
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Definition
Origin - Medial clavicle and manubrium of the sternum.
Insertion - Mastoid process. |
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Term
| Primary action of the sternocleidomastoid |
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Definition
On the Left side - Rotation to the right and lateral flexion to the left.
Vise versa on right? |
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Term
| What 2 muscles make up the splenius muscles? |
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Definition
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Term
| Origin and insertion of the Cervicis (Splenius muscle) |
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Definition
Origin: Spinous processes of the third through sixth thoracic vertebrae.
Insertion: Transverse Processes of the first three cervical vertebrae. |
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Term
| Origin and Insertion of the Capitis (Splenius muscles) |
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Definition
Origin: Lower half of the ligamentum nuchae and spinous process of seventh cervical and the upper three or four thoracic vertebrae.
Insertion: Mastoid processes and occipital bone. |
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Term
| Primary actions of the Splenius Muscles |
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Definition
*Lateral Flexion to the left along with rotation to the right. Vice versa..
*Extension |
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Term
| What muscles make up the Erector Spinae |
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Definition
| The iliocostalis, the longissimus, and the spinalis |
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Term
| Origin and Insertion of the Iliocostalis (Erector Spinae) |
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Definition
Origin: Superior sacrum.
Insertion: Posterior ribs and cervical transverse processes. |
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Term
| Origin and Insertion of the Longissimus (Erector Spinae) |
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Definition
Origin: Superior sacrum
Insertion: Cervical and Thoracic transverse processes; mastoid process |
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Term
| Origin and insertion of the Spinalis (Erector Spinae) |
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Definition
Origin: Upper lumbar and lower thoracic spinous processes.
Insertion: cervical and thoracic spinous processes: occipital bone. |
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Term
| Primary action of the Erector Spinae |
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Definition
| Spinal Extension and lateral flexion. |
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Term
| Origin and Insertion of the Rectus Abdominis |
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Definition
Origin: Crest of pubis.
Insertion: Cartilage of fifth, sixth, and seventh ribs, and the xiphoid process. |
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Term
| Primary action of the Rectus Abdominis |
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Definition
| Lateral flexion and Flexion. |
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Term
| Origin and Insertion of the External Oblique |
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Definition
Origin: Borders of lower eight ribs at side of chest dovetailing with serratus anterior muscle.
Insertion: Anterior half of crest of ilium, inguinal ligament, crest of pubis, fascia of rectus abdominis m. at lower front |
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Term
| Primary Action of External Oblique. |
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Definition
| Rotation, lumbar flexion, and lumbar lateral flexion. |
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Term
| Origin and Insertion of Internal Oblique. |
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Definition
Origin: Upper half of inguinal ligament, anterior two thirds of crest of ilium, lumbar fascia.
Insertion: Costal Cartilages of eighth, ninth and tenth ribs, and the linea alba. |
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Term
| Primary action of the Internal Oblique |
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Definition
| Rotation, lumbar flexion, lumbar lateral flexion. |
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Term
| Origin and Insertion of the Transversus Abdominis |
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Definition
Origin: Outer third of inguinal ligament, inner rim of iliac crest, inner surface of cartilage of lower six ribs, lumbar fascia.
Insertion: Crest of pubis, iliopectineal line, and linea alba joining its fellow from other side |
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Term
| Primary Action of the Transversus Abdominis |
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Definition
| helps to compress the ribs and viscera, providing thoracic and pelvic stability |
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Term
| Origin and insertion of the Quadratus Lumborum |
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Definition
Origin: Posterior inner lip of the iliac crest.
Insertion: Approximately one-half length of lower border of the twelfth rib and transverse process of the upper four lumbar vertebrae. |
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Term
| Primary Action of the Quadratus Lumborum |
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Definition
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