Term
what is the main role of respiration during exercise? |
|
Definition
|
|
Term
what is respiratory compensation? |
|
Definition
increase in ventilation with an increase in exercise intensity |
|
|
Term
what factors effect respiratory compensation? |
|
Definition
decrease pH volume decrease oxygen levels increase carbon dioxide levels |
|
|
Term
what receptors are activated with respiratory compensation? |
|
Definition
chemoreceptors in the carotid bodies |
|
|
Term
what are the two kinds of respiration? |
|
Definition
|
|
Term
what is pulmonary respiration? |
|
Definition
ventilation exchange of oxygen and CO2 in the lungs |
|
|
Term
what is cellular respiration? |
|
Definition
oxygen utilization and CO2 production by the tissues |
|
|
Term
what is the purpose of the respiratory system during exercise? |
|
Definition
gas exchange between the environment and the body regulation od acid-base balance during exercise |
|
|
Term
what type of transport is pulmonary respiration? |
|
Definition
|
|
Term
how is oxygen brought into the body? |
|
Definition
partial difference between the body and environment (lower in the body) |
|
|
Term
how is carbon dioxide brought out of the body? |
|
Definition
partial difference between CO2 in the body compared to the environment (lower in the environment) |
|
|
Term
what does the body use oxygen for? |
|
Definition
final electron acceptor to accept hydrogen transport |
|
|
Term
|
Definition
Krebs Cycle (metabolism) buffering system |
|
|
Term
what are the functions of the lungs? |
|
Definition
means of gas exchange between the external environment and the body ventilation diffusion |
|
|
Term
what are the means of gas exchange by the lungs? |
|
Definition
replacing O2 removing CO2 regulation of acid-base balance |
|
|
Term
|
Definition
moving air into and out of the lungs |
|
|
Term
|
Definition
random movement of molecules from an area of high concentration to an area of lower concentration |
|
|
Term
what are the four types of cross membrane transport? |
|
Definition
passive diffusion facilitated diffusion active transport endocytosis |
|
|
Term
explain passive diffusion. |
|
Definition
the movement of molecules through permeable cell membranes from high to low concentration |
|
|
Term
explain facilitated diffusion. |
|
Definition
a protein carrier is required to move substances across membranes dependent on substance concentration |
|
|
Term
substances are carried across membranes, requiring energy, not dependent on their concentration. what transport is this? |
|
Definition
|
|
Term
what is the main difference between passive and facilitated diffusion? |
|
Definition
facilitated needs a protein carrier |
|
|
Term
give an example of active transport. |
|
Definition
Na/K pump in order to pump K into the cell |
|
|
Term
if you lose K due to leakage in the Na/K pump will the cell become more positive or negative? what happens due to this? |
|
Definition
negative
cannot maintain resting membrane potential |
|
|
Term
|
Definition
substances are encircled by the cell membrane and then internalized into the cell |
|
|
Term
what cells use endocytosis? |
|
Definition
marcophages - the first immune cell to fight infection |
|
|
Term
what are the organs of the respiratory system? |
|
Definition
nose and nasal cavities pharynx larynx trachea bronchial tree lungs and alveoli diaphragm |
|
|
Term
|
Definition
major muscle of inspiration when you inhale the diaphragm contracts |
|
|
Term
what increase as the diaphragm contracts? |
|
Definition
pressure in the abdomen, which increases venous return |
|
|
Term
what is the conducting zone? |
|
Definition
conducts air to respiratory zone |
|
|
Term
what does the conducting zone do? |
|
Definition
humidifies air, warms and filters air |
|
|
Term
what are the parts of the conducting zone? |
|
Definition
trachea bronchial tree terminal bronchioles |
|
|
Term
what is the respiratory zone? |
|
Definition
where exchange of gases between air and blood occur |
|
|
Term
what are the components of the respiratory zone? |
|
Definition
respiratory bronchioles alveolar sacs |
|
|
Term
what is a very important component of alveolar sacs? |
|
Definition
|
|
Term
|
Definition
prevent alveolar collapse reduces tension of alveoli cell membrane to conserve energy during inflation and deflation |
|
|
Term
what cells synthesize and release surfactant? |
|
Definition
|
|
Term
how does surfactant reduce surface tension? |
|
Definition
by surrounding the alveoli |
|
|
Term
how many alveoli provide gas exchange? |
|
Definition
|
|
Term
how does movement of air occur? hint:type of flow |
|
Definition
bulk flow movement of molecules due to pressure difference |
|
|
Term
explain inspiration. what occurs? |
|
Definition
diaphragm pushes downward (contracts) ribs lift outward volume of lungs increases intrapulmonary pressure is lowered |
|
|
Term
explain expiration. what occurs? |
|
Definition
diaphragm relaxes ribs pulled downward volume of lungs decreases intrapulmonary pressure is raised |
|
|
Term
T/F during inspiration-> increased chest pressure-> increased abdomen pressure |
|
Definition
false decreased chest pressure |
|
|
Term
|
Definition
with the temperature and number of molecules held constant: volume is inversely proportional to pressure |
|
|
Term
what if the temperature is held constant in Boyle's Law? |
|
Definition
there is a negative relationship between pressure and volume |
|
|
Term
what is the formula for Boyle's Law? p? V? n? R? T? |
|
Definition
pV=nRT p=pressure V=volume n=gas mass R=gas constant T=temperature |
|
|
Term
T/F high volume = lower pressure according to Boyle's Law. |
|
Definition
|
|
Term
According to Boyle's Law, as pressure increases what happens to volume? |
|
Definition
|
|
Term
what is the intrapulmonic pressure at rest? |
|
Definition
|
|
Term
what is the intrapulmonic pressure during inhalation? why does pressure decrease? |
|
Definition
758 mmHg volume of the lungs increases |
|
|
Term
what is the intrapulmonic pressure during exhalation? why does pressure increase? |
|
Definition
763 mmHg volume of the lungs decreases |
|
|
Term
does exercise training effect the properties of respiratory muscles? What type of exercise? |
|
Definition
yes they can become more oxidative during prolonged endurance and high intensity exercise increase the number of mitochondria |
|
|
Term
do respiratory muscle fatigue during exercise? |
|
Definition
before believed not to, but recent studies show that they do during prolonged exercise greater than 120 minutes and high intensity exercise between 90 and 100% max VO2 |
|
|
Term
do respiratory muscles adapt to training? |
|
Definition
yes increased oxidative capacity improves respiratory muscle endurance, which means reduced work of breathing |
|
|
Term
what is the formula for air flow? |
|
Definition
air flow = P1-P2/Resistance |
|
|
Term
what is resistance of airways determined by? |
|
Definition
|
|
Term
what is the formula for Poiseulle's Law? |
|
Definition
R=8nl/3.14r^4 n=viscosity of inspired air l=length of airway r=radius of airway R=resistance |
|
|
Term
what is the main factor effecting air flow? |
|
Definition
radius of the bronchial tubes |
|
|
Term
T/F PO2 in the lungs is never greater than the body. |
|
Definition
|
|
Term
T/F PCO2 in the body is always greater than the lungs. |
|
Definition
|
|
Term
what do alpha receptors do? |
|
Definition
|
|
Term
How can we increase/decrease dilation and constriction of airways? |
|
Definition
|
|
Term
what is the parasympathetic response in the lungs? |
|
Definition
|
|
Term
what is the sympathetic response in the lungs? |
|
Definition
|
|
Term
what is the cause of bronchiole dilation? |
|
Definition
increase airway->decrease resistance to airflow |
|
|
Term
what is the cause of bronchiole constriction? |
|
Definition
decrease airway-> increase resistance to airflow |
|
|
Term
what is pulmonary ventilation? |
|
Definition
movement of gas into or out of the lungs |
|
|
Term
what is the product of tidal volume times frequency? |
|
Definition
|
|
Term
what can V (pulmonary ventilation) reach during exercise? |
|
Definition
|
|
Term
T/F all air reaches gas exchange areas. |
|
Definition
false not all air reaches gas exchange areas |
|
|
Term
what is it called when not all air reaches gas exchange areas? |
|
Definition
dead-space ventilation (Vd) |
|
|
Term
what is the air that reaches the alveoli called? |
|
Definition
alveolar ventilation (Va) |
|
|
Term
|
Definition
|
|
Term
|
Definition
0.5L * 15 breaths/min = 7.5 L/min |
|
|
Term
|
Definition
|
|
Term
what is vital capacity (VC)? |
|
Definition
maximum amount of gas that can be expired after a maximum inspiration |
|
|
Term
what is residual volume (RV)? |
|
Definition
volume of gas remaining in the lungs after maximum expiration |
|
|
Term
what is total lung capacity (TLC)? |
|
Definition
amount of gas in the lungs after maximum inspiration |
|
|
Term
what is tidal volume (TV)? |
|
Definition
|
|
Term
what is the typical value of TV? |
|
Definition
|
|
Term
what does a skin fold measurement and underwater weighing measure? |
|
Definition
|
|
Term
what is the typical value of VC? |
|
Definition
|
|
Term
what is the typical value of TLC? |
|
Definition
|
|
Term
what is the formula of TLC? |
|
Definition
|
|
Term
what does spirometry measure? what is used to measure? |
|
Definition
measurement of pulmonary volumes and rate of expired air spirometer |
|
|
Term
what is spirometry useful for? |
|
Definition
diagnosing lung diseases such as COPD |
|
|
Term
what does a spirometer test? what is the formula? |
|
Definition
VC forced expiatory volume FEV/VC |
|
|
Term
what is forced expiatory air? |
|
Definition
volume of air expired in the first second during maximum expiration |
|
|
Term
what is a normal FEV/VC ratio? |
|
Definition
greater than or equal to 80% less than this is considered abnormal |
|
|
Term
|
Definition
a chronic disease and an inflammatory reaction increase in bronchiole dilation |
|
|
Term
which receptors increase bronchiole dilation? |
|
Definition
|
|
Term
what is a reversible narrowing of the airways called? |
|
Definition
|
|
Term
what does a bronchospasm mean for asthma? |
|
Definition
it can come and go, its not constant |
|
|
Term
what causes a bronchospasm? |
|
Definition
the sudden attack by the release of substance from mast cells causes the reduction of airway diabetes-> increase work of breathing and short of breath |
|
|
Term
|
Definition
air pollution smoke virus allergens air temperature humidity |
|
|
Term
what will induce exercise induced asthma? |
|
Definition
|
|
Term
what do mast cells release? |
|
Definition
|
|
Term
how does exercise cause asthma? |
|
Definition
increase body temp-> warmer air in the lungs and colder air in the environment-> the colder, dry air comes into your lungs and trigger asthma-> causing a bronchospasm and secrete large amounts of mucus-> block your airways-> make air difficult to get out of lungs |
|
|
Term
what is the most common time to see exercise induced asthma? |
|
Definition
during or immediately after exercise |
|
|
Term
|
Definition
a constant narrowing of airways |
|
|
Term
T/F because of COPD, increase airway resistance-> decrease expiratory airflow |
|
Definition
|
|
Term
COPD is a combination of what two factors that deal with smoking and family history? |
|
Definition
chronic bronchitis emphysema |
|
|
Term
what is the difference between asthma and COPD? |
|
Definition
COPD is constant narrowing where asthma comes and goes |
|
|
Term
what is chronic bronchitis? |
|
Definition
a constant swelling of the breathing tubes and a constant production of mucus within airways |
|
|
Term
chronic bronchitis causes |
|
Definition
the airways to be blocked, which decreases normal amount of air into the lungs and decrease expiratory airflow |
|
|
Term
what is a symptom that helps diagnose chronic bronchitis? |
|
Definition
continuous cough with mucus |
|
|
Term
|
Definition
a disease that involves the alveoli of the lungs, where there is a decrease in elasticity of the airway, which causes the airway to collapse and increase airway resistance |
|
|
Term
what is a symptom of emphysema that helps diagnose it? |
|
Definition
|
|
Term
if alveoli collapse there is a increase in airway resistance but also a decrease in what? |
|
Definition
|
|
Term
what is the treatment for COPD? |
|
Definition
no cure stop smoking oxygen-replacement therapy |
|
|
Term
what does a percent less than 80 indicate in spirometric tests? |
|
Definition
|
|
Term
who has normal lung function someone with a FEV/VC ratio of 93% or 33%? |
|
Definition
|
|
Term
what is Fick's Law of Diffusion? it says the the rate of gas transfer is proportional to the: |
|
Definition
1)tissue area 2)diffusion coefficient of gas 3) the difference in the parietal pressure of the gas on the two sides of the tissue 4) and inversely proportional to the thickness |
|
|
Term
what is the formula of Fick's Law of Diffusion? V gas? A? T? D? P1-P2? |
|
Definition
V gas = A/T * D * (P1-P2)
Vgas= rate of diffusion A=tissue area T=tissue thickness D=diffusion of coefficient of gas P1-P2=difference between partial pressure of two sides of the tissue |
|
|
Term
T/F according to Fick's Law of Diffusion, greater tissue area = less gas exchange. |
|
Definition
false greater tissue area=more gas exchange |
|
|
Term
T/F according to Fick's Law of Diffusion, thicker the tissue the more difficult it is to diffuse. |
|
Definition
|
|
Term
|
Definition
the total pressure of a gas mixture is equal to the sum of the pressure that each gas would exert independently |
|
|
Term
what is the formula for Dalton's Law? |
|
Definition
|
|
Term
when in the mountains does partial pressure increase or decrease? |
|
Definition
|
|
Term
when in the mountains does the percent of O2, CO2, and N2 increase or decrease? |
|
Definition
|
|
Term
how do you calculate partial pressure? |
|
Definition
% in air * 760 mmHg = partial pressure |
|
|
Term
what happens to the ambient air when it is inhaled? what happens to oxygen? |
|
Definition
when we breath in ambient air, we warm it up and add water vapor the causes the partial pressure of oxygen to decrease because it is diluted by water vapor |
|
|
Term
what is the parietal pressure of oxygen in ambient air? |
|
Definition
|
|
Term
what is the parietal pressure of oxygen in alveolar? |
|
Definition
|
|
Term
what is the parietal pressure of oxygen in arterial blood? |
|
Definition
|
|
Term
T/F when you warm ambient air and add water vapor the partial pressure will decrease. |
|
Definition
|
|
Term
What are the major factors that induce exercise induced asthma? |
|
Definition
|
|
Term
what is the average FEV/VC? |
|
Definition
|
|
Term
what is the pulmonary circuit rate of flow? |
|
Definition
same rate as systemic circuit |
|
|
Term
T/F pulmonary circuit has lower pressure than the systemic circuit. |
|
Definition
|
|
Term
when standing, most of the blood flow is to the base of the lung, why? |
|
Definition
|
|
Term
where does more blood flow to in the lung during exercise? why? |
|
Definition
to the apex bronchioles are at the top of the lungs |
|
|
Term
what molecule carries oxygen in the muscle? |
|
Definition
|
|
Term
what are the two forms of oxygen carried in? |
|
Definition
dissolved bound to hemoglobin |
|
|
Term
what is the only form of oxygen that produces a partial pressure? |
|
Definition
|
|
Term
T/F oxygen bound to hemoglobin contributes to its partial pressure in the blood. |
|
Definition
|
|
Term
how many molecules of oxygen can be transported with one molecule of hemoglobin? |
|
Definition
|
|
Term
does oxygen combined with hemoglobin produce partial pressure? |
|
Definition
|
|
Term
what percent of oxygen is dissolved and bound to hemoglobin? |
|
Definition
1% dissoved 99% bound to hemoglobin |
|
|
Term
|
Definition
|
|
Term
|
Definition
|
|
Term
how many mL of oxygen does 1 g of Hb transport? |
|
Definition
|
|
Term
T/F the amount of oxygen that can be transported per unit volume of blood is dependent on the Hb concentration |
|
Definition
|
|
Term
what is the average oxygen content in males? |
|
Definition
|
|
Term
what is the average oxygen content in females? |
|
Definition
|
|
Term
a female with 130g per liter of blood what is that in mL of oxygen per liter of blood? |
|
Definition
|
|
Term
T/F females have more Hb. |
|
Definition
|
|
Term
what is the percent difference between males and females? |
|
Definition
|
|
Term
what vessels have greater PO2? |
|
Definition
|
|
Term
the direction of deoxyhemoglobin plus oxygen to oxyhemoglobin reaction is dependent on what? |
|
Definition
partial pressure of oxygen in the blood affinity of oxygen to Hb |
|
|
Term
is PO2 at the lung high or low? why? |
|
Definition
high = formation of oxyhemoglobin |
|
|
Term
is PO2 at the tissues high or low? why? |
|
Definition
low = release of O2 to the tissues |
|
|
Term
during exercise increase exercise intensity and duration more oxygen is required this causes what to happen to the saturation? |
|
Definition
decrease in saturation more oxygen will more to working muscle tissue |
|
|
Term
what is the percent saturation at rest? |
|
Definition
|
|
Term
what Hb brings oxygen to the tissue what does the percentage decrease too? |
|
Definition
|
|
Term
T/F the high the partial pressure of oxygen the more oxygen binds to Hb. |
|
Definition
|
|
Term
what factors effect the amount of oxygen to be released from Hb? |
|
Definition
|
|
Term
T/F an increased pH lowers Hb-O2 affinity |
|
Definition
|
|
Term
a lower pH volume will cause the curve to shift to the right is this good or bad? why? |
|
Definition
good try to enhance oxygen |
|
|
Term
can exercise training delay curve shifting to the right? |
|
Definition
|
|
Term
why does an increase in exercise intensity cause a decrease in partial pressure of O2? |
|
Definition
because there is less oxygen in the blood |
|
|
Term
what we increase temperature what happens to the dissociation curve? |
|
Definition
shifts to the right which is good for exercise performance |
|
|
Term
how does temperature affect Hb-O2 affinity? |
|
Definition
lowers with increased temperature |
|
|
Term
what factors effect enzyme activity? |
|
Definition
|
|
Term
RBCs only use what nutrient as energy fuel? |
|
Definition
|
|
Term
|
Definition
a by product of RBC glycolysis |
|
|
Term
how does 2-3 DPG effect the dissociation curve? |
|
Definition
result in a rightward shift |
|
|
Term
when comparing trained and untrained individuals with 2-3 DPG what happens with the dissociation curve? |
|
Definition
delayed shift to the right |
|
|
Term
|
Definition
shuttles O2 from the cell membrane to the mitochondria |
|
|
Term
what is myoglobin most abundant? |
|
Definition
in slow twitch muscle fibers |
|
|
Term
T/F Mb has a high affinity to oxygen than Hb. |
|
Definition
|
|
Term
T/F Mb and Hb do not hold the same amount of oxygen molecules. |
|
Definition
|
|
Term
What is a special difference between Mb and Hb? |
|
Definition
Mb is able to store oxygen because of the difference structure and low PO2. |
|
|
Term
what factors cause the dissociation curve to shift to the left? |
|
Definition
decrease PO2 increase pH decrease temperature decrease 2-3 DPG |
|
|
Term
what factors cause the dissociation curve to shift to the right? |
|
Definition
increase PO2 decrease in pH increase in temperature increase 2-3 DPG |
|
|
Term
what enzyme changes CO2 into bicarbonate? |
|
Definition
|
|
Term
what are the three forms of CO2 in the blood? what are the percentages? |
|
Definition
10% dissolved in plasma 20% bound to hemoglobin 70% bicarbonate |
|
|
Term
T/F increased ventilation causes and increase in CO2 exhalation. |
|
Definition
|
|
Term
decreased ventilation causes an build up of what? |
|
Definition
|
|
Term
when we increase air to the alveoli we will increase arteriole PO2. Most likely more O2 will be diffused at the same time causing what? |
|
Definition
a decrease in arteriole PO2 |
|
|
Term
what is the ratio of ventilation to perfusion at rest (under normal circumstances)? |
|
Definition
|
|
Term
will lung disease effect the 80% ratio? |
|
Definition
|
|
Term
what is the average L/min for ventilation? |
|
Definition
|
|
Term
what is the average L/min for perfusion? |
|
Definition
|
|
Term
|
Definition
the amount of air that reaches the alveoli |
|
|
Term
|
Definition
|
|
Term
what happens when we increase the amount of blood to the pulmonary capillaries? |
|
Definition
increase cardiac output increase the exchange of O2 and CO2 |
|
|
Term
what is the average cardiac output at rest? |
|
Definition
|
|
Term
what is the ideal ventilation/perfusion ratio? |
|
Definition
|
|
Term
what does the ventilation/perfusion ratio indicate? |
|
Definition
matching blood flow to ventilation |
|
|
Term
in terms of perfusion, what is the apex of the lung? |
|
Definition
|
|
Term
in terms of perfusion, what is the base of the lung? |
|
Definition
|
|
Term
what happens to the V/Q ratio during light and heavy exercise? |
|
Definition
light=improves ratio heavy=ratio inequality |
|
|
Term
what happens to ventilation at the onset of constant-load submaxiaml exercise in the PaO2 and PaCO2 in the artery? |
|
Definition
initially increases rapidly then a slower rate towards steady state |
|
|
Term
what happens to PaO2 and PaCO2 at the of constant-load submaxiaml exercise? |
|
Definition
slight decrease in PaO2 and increase in PaCO2 |
|
|
Term
what happens to venous PvCO2 during exercise?? |
|
Definition
incrase CO2 mainly generated during energy metabolism |
|
|
Term
during exercise what changes in arterial blood? PaO2? PaCO2? pH? |
|
Definition
PaO2=no change PaCO2=no change pH- no change or decrease |
|
|
Term
during exercise what changes in venous blood? |
|
Definition
|
|
Term
during exercise pulmonary blood flow? cardiac output? pulmonary blood flow? V/Q? |
|
Definition
cardiac output=increase pulmonary blood flow=increase V/Q more in lungs |
|
|
Term
what happens to the dissociation curve during exercise? |
|
Definition
shifts to the right decreased affinity of O2 |
|
|
Term
what happens to ventilation during prolonged sub maximal exercise in a hot/humid environment? |
|
Definition
ventilation tends to drift upward |
|
|
Term
what happens in an untrained individual during incremental exercise? ventilation? PO2? |
|
Definition
ventilation: linear increase to 50-75% VO2 max, the exponential increase ventilatory threshold at about 50% VO2 max
PO2: maintained within 10-12mmHg of resting value |
|
|
Term
when the lactate threshold is reached what other threshold is reached? |
|
Definition
|
|
Term
what does the ventilatory threshold cause? |
|
Definition
increase in CO2 respiratory compensation |
|
|
Term
when does ventilation threshold occur in the trained athlete? |
|
Definition
|
|
Term
what happens to PO2 in a trained individual? why? |
|
Definition
decrease of 30-40 mmHg at near maximal work V/Q mismatch short RBC transit time in pulmonary capillary at high cardiac output |
|
|
Term
|
Definition
decrease of PO2 at near maximal work |
|
|