Shared Flashcard Set

Details

Fitness & Wellness
UHD BPOC 299
13
Criminal Justice
Professional
08/21/2017

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Cards

Term
Genuine Health & Wellness
Definition
The absence of disease or infirmity
Term
Induces the physical, mental, spiritual, and socio economic dimension in life
Definition
Wellness
Term
Translates into the practice of positive lifestyle behaviors and good health habits
Definition
Wellness
Term
The condition of the body which enables an individual to use their body in activities requiring strength, cardiovascular endurance, flexibility, coordination, agility, power, and speed, with out undue fatigue
Definition
Physical Fitness
Term
The condition of the human organism which consist of its health and disease status and risk potential defines
Definition
Wellness
Term
Physical fitness consist of ___ Componets
Definition
2
Term
The ____ related component of fitness is the most important quality of life
Definition
Health
Term
In the wellness pyramid, ____ make up the foundation blocks
Definition
Nutrition & Exercise
Term
Stress related Disorders
Definition
  • Alcoholism
  • Suicide
  • Divorce
Term
Law Enforcement, as a profession, has a ____ health profile
Definition
Poor
Term
Physical fitness impacts ___ for peach officers
Definition
  • Emotional
  • Physical
  • Job Performance
Term
In the wellness continuum, the opposite of the optimal well being is
Definition
Death
Term
____ is not a health related component of physical fitness
Definition
Agility
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