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Therpeutic Massage is the sysemtatic manual manipulation of the soft tissues of the body for the purpose of promoting circulation of the blood and lymph, relaxing the muscles, releif from pain, and the restoration of metabolic balance. Any one particular technique, or a combination of several technqiue can be used. |
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Benefits of Massage Therapy/Body work |
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Therapeutic Massage and bodywork can improve circulation, help to lossen contracted muscles and stimulate weak muscles. Therapeutic massage and bodywork can also aid in relaxation, help to reduce stress, help to prevent and relieve pain form injuries and muscles spasm, and improve flexibility. It promotes deeper and easier breathing, improves postures and strengthens the immune system. Therapeutic massage and bodywork also fosters a peace of mind and a feeling of well being, promotes mental alertness, improves the ability to monitor stress signals and respond appropriatley and enhances one's ability to calm thinking and creavity. It also increases the awareness of mind-boy connection. |
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How the systems of the body benefits and
are affected by Massage Therapy
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Skeletal System
Muscular System
Cirrculatory System
Nervous System
Respiratory System
Urinary System
Immunity System |
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Skeletal System
1. Maintains posture & body balance
2. Reduces muscles tension that eventually causes structural problems
3. Increases the flow of nutrients to the bones
4. Promotes elimination of waste matter |
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Muscular system
1. Relieves muscle tension & relaxes muscle spasm
2. Increases the supply f blood & nutrients to muscles
3. Helps to eliminate waste matter from muscles (espically latic acid)
4. helps to restore tone to flaccid muscles and partially compensates for lack of excerise adn inactivity because of illness or injury
5. Eliminates or prevents muscle adhesions resulting from injury
6. Increases flexibilty adn stregnth of joints |
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Circrculatory system
1. impoves blood circulation & relives congressation
2. increaes supply of oxygen and nutrients to cells throughout the body
3. Eases the strain on the heart by helping to return blood to this vital organ, espically the immune system adn eliminating toxic wastes.
4. Pushes the movement of lymph through the body; thereby stregnthing the immune system and eliminating toxic wastes |
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Nervous system
1. Can either sedate/stimulate the nervous system depiending on teh technique used
2. By balancing the nervous system, affects all the systems of the body |
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Respiratiory System
1. Improves breathing patterns
2. Aids in relief of many long-term respiratory difficulties such as asthma & bronchitis |
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Urinary system
1. Massaging the kidneys can cleanse the blood and tonify the entire system
2. In problems of swelling in the body, massage can affect the elimination of fluids |
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Immunity System
1. Increase hemoglobins
2. Increase "T" cells
3. Promotes endocrine effects of healing
and well-being |
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Brief/Overall History
of Massage Therapy |
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History of Massage Therapy
Dating back as far as 3,000 B.C. in the Chinese and Japanese cultures and 4,000 B.C. in Greek History, massage therapy is considered to be one of the oldest treatments used by man. Hypocrites' writings include recommendaitons for the use of rubbing adn friction for joint adn circulation problems. In the United States during WW i & II massage therapist were employed in Army and Navy hospitals. Currently massage/bodywork are becoming more widely accepted in rehabilitation programs, pain clinics, stress reduction center, HIV clinics, hospices to name a few.
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HMT: Origins of Massage Therapy |
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Althought the origin of Chinese medicine is lost
in antiquity, therapeuticc massage is assumed to have developed from folk medicine. It has many
aspects in common with Oriential traditions,
such as Indian herbal medicine and
Persian medicine. It was believed to be first
written about 2000 B.C. |
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In 8000 B.C. the Yoga cult in India used
respiratory exercises for religion and healing
purposes as recorded in the Veda books
of wisdom |
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Egyptian and Persian, as well as Japanese,
medical literatures are full of referrences to bath
treatments of various kinds adn to massage |
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HMT: Hypocrates/Asclepiades |
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Hypocrates learned masage as gymnastic
and Asclepiades, another eminemt Greek
physicans, held the practice of this art in such
esteem that he abandoned the use of all other medicines relying exclusiviely movement. He aslo made the discovery that sleep might be induced
by gentle stroking. |
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The Ancient Greeks Herodicus/Hippocrates
left behind them prescriptions for massage and
excercess. In 430 B.C. Hippocrates wrote:
"It is necessary to rub the shoulder following
reduction of a dislocated shoulder. It is necessary to rub the sholder gentaly adn smoothly" The Greeks prescribed elaborate bathhouses whereexcerciese, massage adn baths were available, butthese were parronized by the luxury-loving to theexclusion health seeke |
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In the 16th century was interest renewed, when Ambrose Pare sought an anatomical and physiological foundations for "mechanotherapy".
From then on much was written about it, but nothing was actually done for mechanothrerapy until the beginning of the last century, when medical gymnastics and massage took on a new life therough the work of Per Henrik Ling of Sweeden (1176 - 1839).
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Per Hernik Ling of Sweeden (1776 - 1839)
He began a study of massage after he had cured
himself of rheumatish in the arm by percussions,
and developed a method consisting of masage and medical gymnastics w/o distinguishing b/tw the two. It often combined both in a stimultaneousapplication of the theory that massage is a form passaive gymnastics. He used his system on physicology, which was just emerging as a science. His system /method would become to be known as "The Ling system"/ "Sweedish Movement Treatment"
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In 1813, the first college to include masage
in the cirrculam the Royal Gymnastics Centeral Institute, was established in Stockholm by the Sweedish government. Between 1854 - 1918
the pracitice of massage developed from an obscure, unskilled trade to a field of medical health care, and the profession of physical therapy began.
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During the 1900's there was several contributions to work of masage and what would help and lead up to it becoming a profession. Since 1980 Masage therapy rapidly developed into a new profession.It has established a national organization, theAmerican Massage Therapy Association (AMTA). Masage Therapy has become a intergratal part of health care.
NOTE: More Information on HMT see notes
in Touch Therapies (Sweedish Massage I & II)
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Using fingers to apply firm & gentle pressure to key points on the body to stimulate the body's natural healing abilities. The points are the same as used
in Acupuncture, where neddles are inserted
into the body. Use of this acient healing art
releases musclar tension and increases
cirrculation to aid in healing |
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A pracitice originating in Asia, where small needles
are inserted and maneuvered into acpunture
points, pathways or meridians all over the body.
The technique is used to treat chronic pain and
relieves a variety of negative health symptoms.
Accupunture, like acupressure, is believed to fee the flow of postive energy or "chi" throughout
the bodyfor optimum health. |
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Treament which is utilized to restore the natural
balance and coordination of the body. It focuses on basic function such as sitting, standing, walking,
bending, reaching and can affect your breathing,
cirrculation, digestion and mental attitudes.
Widely used by actors, musicans, dancers
and athletes. |
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Amma Thearpy is a form of Oriental massage dating back 5 thosand yeas to the period of the yellow Empor. Amma is a highly refined and complex systme of bodywork whose techniques adn treatment stratgies comes the use of tradional oriental medical princples adn a western apporach of ogan dysfuction. Amma is conccerned with removing blockage and balancing the body's flow of engery along the meridians with a combination of many therapuetic massage tegniques. This also involves uses energy points. A form of Qigong. |
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Developed by George Goodheart, DC in 1964, this
technique includes muscle testing to evaluate
and restore balance to the body. The use of nutrition, diet, acupressure, education, exercise and
manipulation are included in the treatment. |
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Aromatherapy is an ancient healing art that has
been used for thousands of years by the
Egyptians, Greeks and Romans. Using essential
oils (oils extracted from flowers, herbs, resin,
woods and roots) for skin care treatment and bodywork, aromatherapy is used to aid in
relaxation, imporve cirrcualtion adn promotes the
healing of skin problems to name a few. |
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Ashiatsu Oriental Bar Thearpy |
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An adapation of an acient form of barefoot massage
using deep compression effleurage glidding over
the body. Graviatitional force is combined with
centrifugal and centripetal movement to bring about
a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body.
Bars are used over the head for balance and lubricant is applied. |
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A form of myofascial release which includes movements. Developed in 1977 by Judith Aston
which is a intergration massage, DT work, and movemt. Also it combines not only masage
work, but also a reeduction of the body through movement and awearnce to maintain change. This was originated in Rolf but later motify to facilitate
rehabilitation, imporve preformance, and prevent
injury called Aston Patterning. |
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A non-invasive therapy incorporating non-touch
and occasional light touch that balances the
physiologic and energetic functions of the body.
Attuenement opens the sacred space for health,
healing and well-being. |
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Used in India, means "life knowledge"
or "right living".Could be consider the orgianal form of hoistic medicine. Included in the treatment is the
use of Seame oil to help cleanse the body and aid
in the removal of toxins. Also focuses on balance and harmany of the physical, mental, soical and spiritual aspects of one's life. |
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Usually incorporates Swedish massage of the back
with with aromatherapy and salt glows
to relieve dry, oily, and itchy skin. |
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This bodywork was created by the late
Lauren Berry, PT. He was a contemporary of
Trager, Feldenkrais and Rolf who devised a
system of "correctives" that involve
strectches adn that work the fasica, cartilage
and joints. His work is possesed on through
the teaching of his advanced students. |
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Bindgewebs/Connective
(Tissue Reflex Massage) |
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Developed by Elizabeth Dicke in the 1930's light storkes with focus on the superifical fasica are
employed. No oils or lubricants are used. |
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Bonnie Prudden Mytotherapy |
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A method of relaxing muscle spasm, improving
cirrculation, and alleviating pain,. Method was
developed by Bonnie Prudden in 1976 |
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Bowen Therapy, developed by Tom Bowen, in
the mid 1950's , is a very gentle technique using
thumbs and fingers over specific muscle groups adn
connective tissue. With frequent pausing b/tw
each series of moves, the body is given time to allow energy to flow to the specific area. This treatment enables results by activating the body's
own ablitity to realign, balance and heal itself resulting in healing. |
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Massage of the breast tissue for the prevention as well as treatment of breast cancer. Helps to rid body toxins bulid-up and facilitates lymph flow. |
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Reeema bodywork and Self-Breema exercise use
nurturing touch, tension-relieving stretches,
and rthymthic movement to create balance b/tw
mind, body and feelings. Breema's Nine Princple of Harmony support the Body's instinctive healing
energy and guide us toward our natural state of
balance. Breema bodywork is done fully clothed
and is a comfortable, enjoyable and beneficial for both recipient adn practitioner. |
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Usually provided in a business or corporate setting. Also used for introducing clients to Massage adn
and bodywork. Clients remain fully clothed.
Swedish masage is generally the technique
that is used. |
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Working mostly on the abdomen, this treatment will optimize the function of internal organs by treating the physical, mental, emotional and spiritual areas. |
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Clinical Pracitices are often facilities when the
general public receives massage and bodywork
within a supervised setting this given the student
the opportunity to intergrate the modalities
learned within a clincial setting. It can be an integral piecein the overall development of
the professional skills, business savvy, and
self-counfedence needed for sucess. |
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Usually offered to teach couples, partners and freinds the basic elements of therapuetic massage.
Swedish and reflexology are the most popular
techniques, however, acupressure, aromatherapy and polarity as well as many other modalities
may be included |
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Emotional Freedom Technique (EFT) |
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Fitness Trainer/Bodyworker |
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Hot Stone Massage Therapy |
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Intergrated Engery Therapy |
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Lomi Lomi (Hawiiain) Massage |
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Prenatal/Pregnanacy Massage |
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Proprioceptive Neuromuscular
Facilitations (PNF) |
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Spa Techniques
(Scandeveian/European Spa Therapies) |
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PIJAT (Indonesian Massage) |
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Indications in Massage Therapy |
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Contra-indications in Massage Therapy |
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