Term
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Definition
| P: go superiorly along base of neck until reach bump at base of head |
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Term
|
Definition
| P: Find occipital protuberance then come inferiorly and feel vertical ropelike structure |
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Term
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Definition
| P: come along shoulders, go directly midline and find prominent bumps (C7 easiest) |
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Term
| Inferior Angle of the Scapula |
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Definition
| P: handcuff position, feel for most inferior angle of scapula |
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Term
| Medial/Vertebral Border of the Scapula |
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Definition
| P: find inferior angle and walk up scapula medially |
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Term
|
Definition
| P: from inferior angle walk up medial border until start to feel hard bone then move laterally |
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Term
| Acromion Process of the Scapula |
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Definition
P: extension of spine - continue out laterally
CHECK: internal and external rotation of humerus - should feel no movement |
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Term
| Superior Angle of the Scapula |
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Definition
| P: from inferior angle walk up medial border past spine of scapula - continue up with pressure until feel top ridge |
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Term
| Lateral/Axillary Border of the Scapula |
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Definition
| P: from inferior angle walk laterally |
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Term
| Coracoid Process of the Scapula |
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Definition
| P: only portion that comes out anteriorly - travel length of clavicle and feel inferiorly for marble-like bony prominence |
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Term
| Upper Fibers of Trapezius |
|
Definition
P: on upper shoulder
R: directly lateral to palpation hand
A: shrug shoulder |
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Term
| Middle Fibers of Trapezius |
|
Definition
P: medial to spine of scapula
R: lateral to palpation hand on scapula
A: scapular retraction |
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Term
| Lower Fibers of Trapezius |
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Definition
P: medial to inferior angle
R: ask to make fist with arm by side, cup under fist
A: ask to punch ground |
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Term
|
Definition
Same as middle fibers of traps
P: medial to spine of scapula
R: lateral to palpation hand on scapula
A: scapular retraction |
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Term
|
Definition
P: anywhere along lower back
R: near shoulder on tricep
A: internal rotation and shoulder extension |
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Term
|
Definition
| P: right below indentation where clavical meets jugular notch |
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Term
|
Definition
| P: walk down from manubrium |
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Term
| Xiphoid Process of the Sternum |
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Definition
| P: suck in and follow ribs up to where they meet at end of sternum |
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Term
| Sternal End of the Clavicle |
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Definition
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Term
| Acromial End of the Clavicle |
|
Definition
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Term
| Greater Tubercle of the Humerus |
|
Definition
P: walk down from acromian onto humerus, move anteriorly and push through deltoid to feel bump
CHECK: internal and external rotation should feel movement |
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Term
| Medial and Lateral Epicondyle of the Humerus |
|
Definition
P: travel down arm until find two bumps at elbow
CHECK: should not feel movement during elbow flexion and extension |
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Term
|
Definition
P: on upper chest - inferior to clavicle
R: on bicep
A: start with arm out to side - horizontal adduction |
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Term
|
Definition
P: hands on spacing of ribs
R: have them put hands on wall and lock elbows
A: bring should blades in and out |
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Term
|
Definition
P: acromial end of clavicle - down 1 in
R: upper brachium
A: forward flexion |
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Term
|
Definition
P: inch lateral to anterior deltoid
R: lateral brachium
A: abduction |
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|
Term
|
Definition
P: start at middle deltoid and move posteriorly
R: triceps
A: shoulder extension |
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|
Term
| Biceps Brachii (Belly and Tendon) |
|
Definition
P: biceps
R: antebrachium
A: elbow flexion in supinated position |
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|
Term
|
Definition
P: pinch either side of bicep
R: antebrachium
A: elbow flexion in pronated position |
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Term
|
Definition
| P: 2 fingers medial to biceps tendon |
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|
Term
|
Definition
P: middle of posterior brachium
R: antebrachium
A: start with arm flexed - extension of the elbow |
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Term
|
Definition
P: lateral and superior to long head
R: antebrachium
A: start with elbow flexed then extend |
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|
Term
|
Definition
P: start at long head and go medial and inferior
R: antebrachium
A: start with elbow flexed then extend |
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Term
|
Definition
P: find lateral border of scapula and dig into muscle
R: brachium
A: extension of internally rotated arm |
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Term
|
Definition
P: find medial epicodyle and move an inch inferiorly
R: hold wrist
A: pronate forearm |
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Term
| Flexor Carpi Radialis Tendon |
|
Definition
P: lateral to palmaris longus tendon
A: wrist flexion with opposition and tilt slightly toward thumb |
|
|
Term
|
Definition
Not everyone has this!
P: middle of three tendons
A: flex wrist while opposing fingers |
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|
Term
| Flexor Carpi Ulnaris Tendon |
|
Definition
P: medial to palmaris longus tendon
A: oppose fingers and flex wrist with slight ulnar deviation |
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|
Term
| Radial Head of the Radius |
|
Definition
by elbow!
P: find lateral epicondyle and move finger down until feel gap
CHECK: pronate and supinate extended arm |
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|
Term
| Radial Styloid of the Radius and Ulnar syloid of the Ulna |
|
Definition
| P: fit fingers on wrist crease and pull down |
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|
Term
| Dorsal Tubercle of the Radius |
|
Definition
P: middle of radius
A: wrist flexion |
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|
Term
| Olecranon Process of the Ulna |
|
Definition
|
|
Term
|
Definition
by wrist!
P: bump on wrist on ulnar side |
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|
Term
|
Definition
P: top of forearm
R: before wrist on forearm
A: neutral wrist - elbow flexion
beer drinking muscle! |
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|
Term
|
Definition
| P: just proximal to thumb |
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Term
|
Definition
| P: spread fingers stick 2 fingers in snuff box - finger more proximal |
|
|
Term
|
Definition
P: more distal finger when put two in snuff box
CHECK: pinch finger and thumb - should feel no movement when move thumb |
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Term
|
Definition
| P: bump on ulnar side by wrist crease |
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Term
|
Definition
| P:hand in supine postion - wrist crease then go a little distal and towards 1st finger from pisiform |
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|
Term
| Extensor Digitorum Tendon |
|
Definition
P: touch tendons that come out
A: extension of MCP and flexion of PIP |
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|
Term
| Extensor Carpi Ulnaris Tendon |
|
Definition
P: go to ulnar head and come just distally
A: extend and ulnarly deviate wrist |
|
|
Term
| Extensor Pollicis Longus Tendon |
|
Definition
P: most ulnar
A: snuff box |
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Term
| Extensor Pollicis Brevis Tendon |
|
Definition
P: more medial of two traveling together
A: snuff box |
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|
Term
| Abductor Pollicis Longus Tendon |
|
Definition
P: more radial of 2 traveling together
A: snuff box |
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Term
|
Definition
P: on thenar eminance
A: supination, stick thumb up perpendicular to palm |
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|
Term
|
Definition
P: outside of hypothenar eminance
A: abduct fingers (spread) |
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