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Health
Building health skills and character
14
Health Care
9th Grade
01/17/2011

Additional Health Care Flashcards

 


 

Cards

Term
Health skills
Definition
specific tools and strategies that help you maintain, protect, and improve all aspects of your health
Term
Interpersonal communication
Definition
the exchange of thoughts, feelings, and beliefs between two or more people
Term
Refusal skills
Definition
communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
Term
Conflict resolution
Definition
the process of ending a conflict through cooperation and problem solving
Term
Stress managment
Definition
ways to deal with or overcome the negative effects of stress
Term
Advocacy
Definition
taking action to influence others to address a health-related concern or to support a health-related belief
Term
Decision-making skills
Definition
steps that enable you to make a healthul decision
Term
values
Definition
the ideas, beliefs, and attitudes about what is important that help guide the way you live
Term
goal
Definition
something you aim for that takes planning and work
Term
short-term goal
Definition
a goal that you can achieve in a short period of time
Term
long-term goal
Definition
a goal that you plan to reach over an extended period of time
Term
action plan
Definition
a multistep strategy to identify and achieve your goals
Term
character
Definition
those distinctive qualities that describe how a person thinks, feels, and behaves
Term
role model
Definition
someone whose success or behavior serves as an example for others
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