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| Herbs that improve the ability of the body to adapt to stress. They promote well-being, balance and health. Adaptogens help regulate or normalize organ and system function on a broad basis. |
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| Herbs used to lessen nausea and prevent or relieve vomiting. |
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| Herbs that contract tissues, make them denser and firmer, and regulate body secretions. Astringents herbs tighten and tone the body. |
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Definition
| The volatile oils in carminative plants support digestion and help prevent gas. |
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Term
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Definition
| An herb that creates a soothing film over a mucous membrane. If applied topically and used on the skin they are called emollients. Slippery elm, an herb used for sore throats, is an example of a demulcent. |
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Definition
| Herbs that induce vomiting. |
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Definition
| Herbs that stimulate and regulate menstrual flow and help normalize hormonal levels, often through their action on the liver. |
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Definition
| Herbs that specifically benefit the nervous system. Actions can vary: Some stimulate, some relax, some tone and strengthen. |
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Definition
Promotes dilation of capillaries near the surface of the skin, causing the skin to redden. Stimulates circulation and relieves inflammation or congestion.
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Definition
| Herbs that stimulate, energize and strengthen the body. |
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Definition
Herbs that loosen mucus so it can coughed up and expelled.
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Definition
| Herbs that help support healthy sleep. |
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