Term
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Definition
Juji- Gatame ( Korsarmbend ) |
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Term
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Definition
Ude- Garami ( Flettearmbend ) |
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Term
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Definition
Waki- Gatame ( Armhulearmbend ) |
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Term
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Definition
Ashi- Gatame ( Benarmbend ) |
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Term
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Definition
Hiza- Gatame ( Knearmbend ) |
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Term
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Definition
Nami- Juji- Jime ( Flat kryss kveling ) |
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Term
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Definition
Kata- Juji- Jime ( Halv kryss kveling ) |
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Term
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Definition
Hadaka- Jime ( Naken kveling ) |
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Term
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Definition
Kata- Ha- Jime ( Skulderkontroll kveling ) |
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Term
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Definition
Ryo- Te- Jime ( Tohånds kveling ) |
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Term
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Definition
Sankaku- Jime (Ben kveling ) |
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Term
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Definition
Ko- soto- gake ( Liten utvendig benkrok ) |
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Term
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Definition
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Term
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Definition
Hane- Goshi ( Springfjærkast ) |
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Term
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Definition
Yoko- Otoshi ( Sidefall ) |
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Term
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Definition
Kata- Guruma ( Skulderhjul ) |
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Term
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Definition
Harai- tsurikomi- ashi ( Feiende fotkast med løftende trekk ) |
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Term
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Definition
Tsuri- Goshi ( Hofteløft ) |
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Term
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Definition
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