Term
Closed kinetic Chain Exercises |
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Definition
Distal segment fixed, proximal end moves
Ex. you rise from a seated postion
your knees extend causing your hips and ankles to move as well. |
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Term
The distal segment is free while the proximal
segment can remain stationary |
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Definition
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Term
Muscle Fiber Arrangements |
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Definition
Parallel Oblique Strap
fusiform rhomboidal triangular
unipennate bipennate multipennate |
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Term
tend to be longer having greater ROM
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Definition
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Term
tend to be shorter but are more numerous per given area.
greater strength potential but smaller ROM than paralel fibers. |
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Definition
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Term
Four sided, usually flat, broad attachments at ea. end
Ex. pronator quadratus in forearm
or
rhomboids in the shoulder girdle
&
gluteus maximus in hip region |
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Definition
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Term
flat, and fan shaped w/ fibers radiating from a narrow attachment at one end to a broad attachment to the other.
Example: Pectoralis Major |
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Definition
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Term
look like one side of a feather,
series of short fibers attaching diagonally along the length of a central tendon
Ex. tibialis posterior muscle of the ankle, semimembranosus of the hip and knee
& flexor pollicis longus muscle of hand |
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Definition
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Term
looks like common feather, Fibers are oblliquely attached to both sides of central tendon
Ex. rectus femorus muscles of hip &
interossei muscle of hand |
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Definition
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Term
has many tendons w/ oblique fibers in btwn
Ex. deltoid and subscapularis muscle at schoulder |
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Definition
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Term
When the "moveable" end becomes fixed
and the origin moves toward the insertion |
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Definition
Reversal of Muscle Action |
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Term
Spindle shape
Wider in the middle and tapers at both ends
where it attaches to tendons |
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Definition
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Term
The only tissue in the body that has
irritability
contractility
extensibility
elasticity |
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Definition
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Term
The length of a muscle when itis unstimulated,
no force or stress placed on it |
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Definition
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Term
Abiltity to respond to a natural or artificial stimulus |
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Definition
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Term
Ability to shorten or contract when it
recieves adequate stimulation |
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Definition
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Term
Ability of a muscle to strech or lenthen
when force is applied |
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Definition
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Term
Ability to recoil or return to normal resting length
when the stretching or shortening
force is removed
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Definition
Elasticity
Ex. saltwater taffy has extensibility, but not elasticity |
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Term
The force built up within a muscle |
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Definition
Tension
passive tension- involves noncontractile units of muscle
"like streching a rubber band"
active tension- comes from contractile units of a muscle
"like- releasing one end of a streched rubber band" |
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Term
Slight tension present in a muscleat all times
Even when muscle is resting |
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Definition
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Term
The distance from
Maximum elongation
to
Maximum shortening |
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Definition
Excursion
Contracted excursion
_______3"------------------
Normal resting
_______________6"
Stretched
______________________9" |
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Term
When a muscle reaches a point where
it can not shorten any farther |
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Definition
Active insufficiency
Occurs to the agonist (the muscle contracting) |
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Term
When a muscle cannot elongate
any further without damaging its fibers |
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Definition
Passive insufficiency
Occurs to the antagonist
( the muscle that is relaxed and on the opposite side of the joint from the agonist) |
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Term
When a muscle contracts
producing force without
changing the muscle length |
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Definition
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Term
Partial opening and closing of the hand
occurs due to passive insufficiency |
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Definition
Tenodesis
Ex. When forearm is resting on the table in a pronated position, relax and wrist drops into flexion, the fingers tend to extend passively. When forearm is suppinated
your wrist relaxes into wrist extension fingers will ten to clse. |
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Term
A contraction that shortens the length of
while overcoming some resistance |
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Definition
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Term
A contraction that lengthens the muscle
slowly against gravity |
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Definition
Eccentric
Slow force, Decelerating |
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