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Lección 5
Mente sana en cuerpo sano
73
Language - Spanish
Not Applicable
01/06/2014
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Cards

Term
la albóndiga
 Definition
meatball
Term
el alimento
 Definition
food, nourishment, nutrient
Term
el canal
 Definition
channel
Term
la chuleta
 Definition
chop
Term
el consumo
 Definition
consumption
Term
el cuerpo
 Definition
body
Term
el estrés, la tensión nerviosa
 Definition
stress
Term
la grasa
 Definition
fat
Term
la libra
 Definition
pound
Term
la mente
 Definition
mind
Term
el pastel
 Definition
pie
Term
el peso
 Definition
weight
Term
el pie
 Definition
foot
Term
la pulgada
 Definition
inch
Term
la regla
 Definition
rule
Term
la salud
 Definition
health
Term
el (la) socio(a)
 Definition
member
Term
adelgazar, perder (e→ie) (bajar de) peso
 Definition
to lose weight
Term
aumentar
 Definition
to increase
Term
caminar
 Definition
to walk
Term
convertirse (e→ie) (en)
 Definition
to become
Term
disminuir (yo disminuyo)
 Definition
to decrease, to lessen
Term
evitar
 Definition
to avoid
Term
exagerar
 Definition
to exaggerate
Term
hacerse
 Definition
to become
Term
mantenerse (conj. like tener)
 Definition
to keep oneself, to stay (e.g., young or healthy)
Term
medir (e→i)
 Definition
to be... tall, to measure
Term
realizar
 Definition
to do, to make
Term
sobrar
 Definition
to be left over
Term
joven
 Definition
young
Term
lleno(a)
 Definition
full
Term
sano(a)
 Definition
healthy
Term
único(a)
 Definition
only
Term
ahora mismo
 Definition
right now
Term
al (por) día
 Definition
a (per) day
Term
cambiar de actitud
 Definition
to change one's attitude
Term
cualquier cosa
 Definition
anything
Term
darle lata (a alguien)
 Definition
to annoy or pester (somebody)
Term
dejar en paz
 Definition
to leave alone
Term
hacer caso
 Definition
to pay attention, to obey
Term
hacer ejercicio
 Definition
to exercise
Term
hacerse socio(a)
 Definition
to become a member (of a club)
Term
levantar pesas
 Definition
to lift weights
Term
lo que pasa es que
 Definition
the truth of the matter is that
Term
lo siguiente
 Definition
the following
Term
mantenerse joven
 Definition
to keep young
Term
morirse (o ->ue) de hambre
 Definition
to die of hunger, to starve to death
Term
ponerse a dieta
 Definition
to go on a diet
Term
últimamente
 Definition
lately
Term
una dieta balanceada
 Definition
a balanced diet
Term
el calcio
 Definition
calcium
Term
los carbohidratos, los hidratos de carbono
 Definition
carbohydrates
Term
descansar
 Definition
to rest
Term
el ejercicio ligero
 Definition
light exercise
Term
engordar, ganar peso
 Definition
to gain weight
Term
la fuente de energía
 Definition
energy source
Term
el hierro
 Definition
iron
Term
la proteína
 Definition
protein
Term
el reposo
 Definition
rest
Term
la vitamina
 Definition
vitamin
Term
el ají, el pimiento verde
 Definition
green pepper
Term
el ajo
 Definition
garlic
Term
el apio
 Definition
celery
Term
el brécol, el bróculi
 Definition
broccoli
Term
la cebolla
 Definition
onion
Term
la espinaca
 Definition
spinach
Term
el hongo, la seta
 Definition
mushroom
Term
la lechuga
 Definition
lettuce
Term
el pepino
 Definition
cucumber
Term
el rábano
 Definition
radish
Term
la remolacha
 Definition
beet
Term
el repollo, la col
 Definition
cabbage
Term
la zanahoria
 Definition
carrot
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