Shared Flashcard Set

Details

Meat and Meat Substitues
High-Fat Meat and Meat Substitues
8
Other
Graduate
12/05/2010

Additional Other Flashcards

 


 

Cards

Term

Bacon: pork

 

*480 milligrams or more of sodium per serving

Definition

2 slices (16 slices per Ib or 1 oz ea. before cooking)

1 high-fat meat

Term

Bacon: turkey

 

*480 milligrams or more of sodium per serving

Definition

3 slices (1/2 oz ea. before cooking)

1 high-fat meat

Term
Cheese, regular: American, bleu, brie, cheddar, hard goat, Monterey jack, queso, swiss
Definition

1 oz

1 high-fat meat

Term

Hot dog: beef, pork, or combination (10 per 1 Ib-sz package)

*480 milligrams or more of sodium per serving

*Extra fat, or perpared with added fat

Definition

1

1 high-fat meat

Term

Hot dog: turkey or chicken (10 per 1 Ib-sz package)

*480 milligrams or more of sodium per serving

Definition

1

1 high-fat meat

Term
Pork: ground, sausage, spareribs
Definition

1 oz

1 high-fat meat

Term
Processed sandwich meats with 8 grams of fat or more per oz: bologna, hard salami, pastrami
Definition

 1 oz

1 high-fat meat

Term

Sausage with 8 grams fat or more per oz: bratwurst, chorizo, italian, knockwurst, polish, smoked, summer

*480 milligrams or more of sodium per serving

Definition

1 oz

1 high-fat meat

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