Term
| Extensor Carpi Radialis Longus (OIA) |
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Definition
O: Lateral supracondylar ridge of the humerus
I: Base of 2nd metacarpal
A:-Extend the wrist
-Radial deviation |
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Term
| Extensor Carpi Radialis Brevis (OIA) |
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Definition
O:Lateral Supracondylar ridge of the humerus
I:Base of 3rd metacarpal
A:-Extend the wrist
-Radial deviation |
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Term
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Definition
O: Common extensor from the lateral epicondyle of the humerus
I: Middle and distal phalanges of the 2nd through 5th fingers
A:-Extend 2nd through 5th fingers
-Extend the wrist |
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Term
| Extensor Carpi Ulnaris (OIA) |
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Definition
O:Common extensor tendon from the interal epicondyle of the humerus
I:Base of the 5th metacarpal
A:-Extend the wrist
-Ulnar deviation |
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Term
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Definition
O:Common flexor tendon from the medial epicondyle
I:Flexor retinaculum and palmar aponeurosis
A:-Tense the palmar fascia
-Flex the wrist
-Flex the elbow - minimal |
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Term
| Flexor Carpi Radialis (OIA) |
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Definition
O:Common flexor tendon from the medial epicondyle
I:Bases of the 2nd and 3rd metacarpals
A:-Flex the wrist
-Radial deviates
-Flex the elbow |
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Term
| Flexor Carpi Ulnaris (OIA) |
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Definition
O:Humeral head - common flexor tendon from the medial epicondyle
I:Pisiform(Base of the 5th metacarpal)
A:-Flex the wrist
-Ulnar deviation
-Flex the elbow |
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Term
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Definition
O:Flexor reticulum and the tubercle of the trapezium
I:Entire length of the 1st metacarpal bone
A:Opposition of the thumb |
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Term
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Definition
O:-Capitate
-2nd and 3rd metacarpals
I:Base of the proximal phalange of the thumb
A:-Adduct of the thumb
-Assist in flexion of the thumb |
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Term
| Abductor Pollicis Brevis (OIA) |
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Definition
O:-Flexor Retinaculum
-Trapezium and Scaphoid tubericles
I:-Base of proximal phalange of the thumb
A:-Abduct the thumb
-Assist in opposition of the thumb |
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Term
| Flexor Pollicis Brevis (OIA) |
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Definition
O:-Superficial head - flexor retinaculum
-Deep head - Trapezium,trapezoid, capitate
A:-Flex the thumb
-Assist in opposition of the thumb |
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Term
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Definition
O:-Short head-coracoid process of the scapula
-Long head-supraglenoid tubercle of scapula
I:radial tuberosity and bicipital aponeurosis
A:-Flex the humeroulnar (elbow)
-Flex the Glenohumeral (shoulder)
-Supinate the radioulnar (forearm) |
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Term
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Definition
O:distal/lateral 1/2 of anterior surface of the humerus
I:tuberosity and coranoid process of the ulna
A:-Flex the elbow
PRIME ELBOW FLEXOR |
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Term
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Definition
O:-Long head-infraglenoid tubercle of scapula (only head that crosses the shoulder)
-Lateral head- posterior surface of proximal 1/2 of the humerus
-Medial head- posterior surface of the distal 1/2 of the humerus
I:Olecranon process of the ulna
A:-All heads - extend the elbow
-Long head - extend the shoulder and adduct the shoulder |
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Term
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Definition
O:Lateral Epicondyle of the humerus
I:Olecranon process and lateral edge of the ulna
A:Extend the elbow "triceps little helper" |
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Term
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Definition
O:Coracoid process of the scapula
I:Medial surface of the humeral shaft
A:-Flex the shoulder
-Adduct the shoulder |
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Term
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Definition
O:-Radial collatoral ligament
-Annular ligament
-Supinator crest of the ulna
I:Lateral surface of the prozimal shaft of the radius
A:Supinates the forearm |
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Term
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Definition
O:-Medial epicondyle of the humerus
-Common flexor tendon
-Coronoid process of the ulna
I:Middle of the lateral surface of the radius
A:-Pronate the forearm
-Flexion on the elbow |
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Term
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Definition
O:Lateral supracondylar ridge of the humerus
I:Styloid process of the radius
A:-Flex the elbow
-Assist in pronation and supination of the forearm when resisted
-Fence between the flexors and extensers |
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Term
| Bony Landmarks of the Humerus |
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Definition
-Intertubercular groove
-Olecranon fossa
-Trochleal Capitulum
-Lateral/Medial Epicondyle |
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Term
| Bony Landmarks of the Radius |
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Definition
-Head of radius
-Radial tuberosity
-Styloid Process |
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Term
| Bony Landmarks of the Ulna |
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Definition
-Olecranon process - elbow
-Trochlear notch
-Ulnar tuberosity |
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Term
| Bony landmarks of the scapula (pertaining to the arm) |
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Definition
-Supraglenoid/Infraglenoid tubercle
-Coracoid process |
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Term
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Definition
Glenohumeral (Enarthrodial) (Shoulder)
Humeroulnar Joint (Ginglymus) (Elbow)
Radioulnar Joint (Trochoid)
Wrist (Condyloid)
Metacarpophalangeal Joint (Sellar) (thumb joint)
Interphalangeal (Ginglymus) |
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Term
Carpal BonesScaphoid Some
Lunate Lovers
Triquetrum Try
Pisiform Positions
Trapezium That
Trapezoid They
Capitate Cannot
Hamate Handle |
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Definition
Carpal Bones
Some Lovers Try Positions That They Cannot Handle |
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