Term
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Definition
A person’s ability to reproduce. |
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Term
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Definition
The fertilization of an ovum by a sperm. |
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Term
contraception (birth control) |
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Definition
Methods of preventing conception. |
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Term
sexually transmitted infections (STIs) |
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Definition
A variety of infections that can be acquired through sexual contact. |
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Term
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Definition
Contraceptive methods that block the meeting of egg and sperm by means of a physical barrier (such as condom, diaphragm, or cervical cap), a chemical barrier (such as spermicide), or both. |
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Term
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Definition
Contraceptive method that introduces synthetic hormones into the woman’s system to prevent ovulation, thicken cervical mucus, or prevent a fertilized egg from implanting. |
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Term
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Definition
A single-use sheath of thin latex or other material designed to fit over an erect penis and to catch semen on ejaculation. |
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Term
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Definition
Substances designed to kill sperm. |
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Term
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Definition
A single-use polyurethane sheath for internal use during vaginal or anal intercourse to catch semen on ejaculation. |
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Term
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Definition
A latex, cup-shaped device designed to cover the cervix and block access to the uterus; should always be used with spermicide. |
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Term
toxic shock syndrome (TSS) |
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Definition
A potentially lifethreatening disease that occurs when specific bacterial toxins multiply and spread to the bloodstream, most commonly through improper use of tampons or diaphragms. |
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Term
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Definition
A small cup made of latex that is designed to fit snugly over the entire cervix. |
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Term
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Definition
A one-size-fits-all silicon rubber contraceptive device that covers the cervix and is available by prescription. |
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Term
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Definition
A contraceptive device, made of polyurethane foam and containing nonoxynol 9, that fits over the cervix to create a barrier against sperm. |
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Term
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Definition
Pills taken daily for 3 weeks of the menstrual cycle that prevent ovulation by regulating hormones. |
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Term
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Definition
An extended-cycle oral contraceptive that causes a woman to menstruate only once every 3 months. |
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Term
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Definition
Permanent fertility control achieved through surgical procedures. |
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Term
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Definition
Sterilization of the woman that involves cutting and tying off or cauterizing the fallopian tubes. |
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Term
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Definition
A method of contraception that involves withdrawing the penis from the vagina before ejaculation; also called coitus interruptus. |
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Term
emergency contraceptive pills (ECPs) |
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Definition
Drugs taken within 3 days after intercourse to prevent fertilization or implantation. |
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Term
fertility awareness methods (FAMs) |
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Definition
Several types of birth control that require alteration of sexual behavior rather than chemical or physical intervention in the reproductive process. |
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Term
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Definition
A birth control method that relies on observation of changes in cervical mucus to determine when the woman is fertile so the couple can abstain from penis–vagina contact during those times. |
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Term
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Definition
A birth control method in which a woman monitors her body temperature for the rise that signals ovulation, so that the couple can abstain from penis–vagina contact around this time. |
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Term
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Definition
A birth control method in which a woman’s menstrual cycle is mapped on a calendar to determine presumed fertile times, so that the couple can abstain from penis–vagina contact during those times. |
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Term
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Definition
The expulsion or removal of an embryo or fetus from the uterus. |
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Term
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Definition
An abortion technique that uses gentle suction to remove fetal tissue from the uterus. |
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Term
dilation and evacuation (D&E) |
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Definition
An abortion technique that uses a combination of instruments and vacuum aspiration; fetal tissue is both sucked and scraped out of the uterus. |
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Term
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Definition
Abortion technique in which chemicals are injected into the uterus through the uterine wall; labor begins, and the woman delivers a dead fetus. |
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Term
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Definition
The surgical removal of the fetus from the uterus. |
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Term
intact dilation and extraction (D&X) |
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Definition
A late-term abortion procedure in which the body of the fetus is extracted up to the head and then the contents of the cranium are aspirated. |
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Term
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Definition
A steroid hormone that induces abortion by blocking the action of progesterone. |
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Term
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Definition
Medical care received prior to becoming pregnant that helps a woman assess and address potential maternal health issues. |
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Term
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Definition
Experienced practitioners who assist with pregnancy and delivery. |
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Term
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Definition
Causing birth defects; may refer to drugs, environmental chemicals, X rays, or diseases. |
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Term
fetal alcohol syndrome (FAS) |
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Definition
A collection of symptoms, including mental retardation, that can appear in infants of women who drink alcohol during pregnancy. |
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Term
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Definition
A disease caused by an organism found in cat feces that, when contracted by a pregnant woman, may result in stillbirth or an infant with mental retardation or birth defects. |
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Term
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Definition
A genetic disorder characterized by mental retardation and a variety of physical abnormalities. |
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Term
human chorionic gonadotropin (HCG) |
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Definition
Hormone detectable in blood or urine samples of a mother within the first few weeks of pregnancy. |
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Term
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Definition
A 3-month segment of pregnancy; used to describe specific developmental changes that occur in the embryo or fetus. |
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Term
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Definition
The fertilized egg from conception until the end of 2 months’ development. |
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Term
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Definition
The term for a developing baby from the third month of pregnancy until birth. |
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Term
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Definition
The network of blood vessels connected to the umbilical cord that carries nutrients, oxygen, and wastes between the developing infant and the mother. |
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Term
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Definition
The first 6 weeks of an infant’s life outside the uterus. |
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Term
triple marker screen (TMS) |
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Definition
A maternal blood test that can be used to help identify fetuses with certain birth defects and genetic abnormalities. |
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Term
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Definition
A medical test in which a small amount of fluid is drawn from the amniotic sac to test for Down syndrome and other genetic abnormalities. |
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Term
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Definition
The protective pouch surrounding the baby. |
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Term
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Definition
A straight incision in the mother’s perineum in the area between the vulva and the anus, sometimes performed toward the end of the second stage of labor to prevent the tearing of vaginal tissues and to speed delivery. |
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Term
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Definition
Energy depletion, anxiety, mood swings, and depression that women may feel during the postpartum period. |
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Term
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Definition
A complication in pregnancy characterized by high blood pressure, protein in the urine, and edema. |
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Term
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Definition
Potentially fatal complication resulting from untreated preeclampsia; involves maternal strokes and seizures. |
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Term
cesarean section (C-section) |
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Definition
A surgical birthing procedure in which a baby is removed through an incision made in the mother’s abdominal and uterine walls. |
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Term
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Definition
Loss of the fetus before it is viable; also called spontaneous abortion. |
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Term
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Definition
A blood protein related to the production of antibodies. If an Rh-negative mother is pregnant with an Rh-positive fetus, the mother will manufacture antibodies that can harm the fetus. |
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Term
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Definition
Implantation of a fertilized egg outside the uterus, usually in a fallopian tube; a medical emergency that can end in death from hemorrhage or peritonitis. |
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Term
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Definition
The birth of a dead baby. |
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Term
sudden infant death syndrome (SIDS) |
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Definition
The sudden death of an infant under 1 year of age for no apparent reason. |
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Term
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Definition
Difficulties in conceiving. |
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Term
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Definition
A disorder in which uterine lining tissue establishes itself outside the uterus; the leading cause of infertility in women in the United States. |
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Term
pelvic inflammatory disease (PID) |
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Definition
An infection that scars the fallopian tubes and consequently blocks sperm migration, causing infertility. |
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Term
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Definition
A sperm count below 20 million sperm per milliliter of semen; the leading cause of infertility in men. |
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Term
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Definition
Hormones that stimulate ovulation in women who are not ovulating; often responsible for multiple births. |
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Term
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Definition
Fertilization accomplished by depositing a partner’s or a donor’s semen into a woman’s vagina via a thin tube; almost always done in a doctor’s office. |
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Term
in vitro fertilization (IVF) |
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Definition
Fertilization of an egg in a nutrient medium and subsequent transfer back to the mother’s body. |
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Term
gamete intrafallopian transfer (GIFT) |
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Definition
Procedure in which an egg harvested from the woman’s ovary is placed with the man’s sperm in her fallopian tube, where it is fertilized and then migrates to the uterus for implantation. |
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Term
intracytoplasmic sperm injection (ICSI) |
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Definition
Fertilization accomplished by injecting a sperm cell directly into an egg. |
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Term
nonsurgical embryo transfer |
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Definition
In vitro fertilization of a donor egg by the male partner’s (or donor’s) sperm and subsequent transfer to the female partner’s or another woman’s uterus. |
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Term
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Definition
Artificial insemination of a donor with the male partner’s sperm; after a time, the embryo is transferred from the donor to the female partner’s uterus. |
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Term
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Definition
A procedure whereby an infertile couple is able to purchase frozen embryos donated by another couple. |
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Term
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Definition
Millions of microorganisms live in and on our bodies all the time, usually in peaceful coexistence and to our mututal benefit. |
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Term
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Definition
organisms that do not normally inhabit the body. |
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Term
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Definition
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Term
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Definition
Global epidemic of a disease. |
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Term
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Definition
Strong enough to overcome host resistance and cause disease. |
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Term
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Definition
Disease caused by interactions of several factors. |
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Term
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Definition
Transmit a pathogen from one part of your own body to another part. |
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Term
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Definition
a condition of being able to resist a particular disease by counteracting the substance that produces the disease. |
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Term
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Definition
immunoglobulins, nine chemically distinct protein substances, each of which plays a role in neutralizing, setting up for destruction, or actually destroying antigens. |
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Term
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Definition
Substance capable of triggering an immune response. |
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Term
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Definition
Substances produced by the body that are individually matched to specific antigens. |
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Term
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Definition
It considers the size and shape of the invader, verifies that the antigen is not part of the body itself, and then produces a specific antibody to destroy or weaken the antigen. |
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Term
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Definition
Posions made by bacteria. |
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Term
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Definition
specialized white blood cells) |
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Term
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Definition
a type of phagocytic, or cell-eating, white blood cell |
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Term
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Definition
Inoculation with killed or weakened pathogens or similar, less dangerous antigens to prevent or lessen the effects of some disease. |
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Term
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Definition
Hypersensitive reaction to a specific antigen or allergen in the environment, in which the body produces excessive antibodies to that antigen or allergen. |
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Term
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Definition
Chemical substance that dilates blood vessels, increases mucous secretions, and produces other symptoms of allergies. |
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Term
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Definition
A chronic respiratory allergic disorder that is most prevalent when ragweed and flowers bloom. |
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Term
bacteria (singular: bacterium) |
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Definition
Simple, single-celled microscopic organisms. About 100 known species of bacteria cause disease in humans. |
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Term
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Definition
A round bacterium, usually found in clusters. |
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Term
toxic shock syndrome (TSS) |
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Definition
A potentially lifethreatening bacterial infection that is most common in menstruating women who use tampons. |
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Term
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Definition
A round bacterium, usually found in chain formation. |
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Term
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Definition
An infection of the meninges, the membranes that surround the brain and spinal cord. |
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Term
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Definition
Disease of the lungs characterized by chronic cough, chest pain, chills, high fever, and fluid accumulation; may be caused by bacteria, viruses, chemicals, or other substances. |
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Term
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Definition
A disease caused by bacterial infiltration of the respiratory system. |
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Term
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Definition
Damage to the stomach or intestinal lining, usually caused by digestive juices; most ulcers result from infection by the bacterium Helicobacter pylori. |
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Term
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Definition
Minute microbes consisting of DNA or RNA that live inside another cell and use the cell’s resources to reproduce themselves. |
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Term
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Definition
The time between exposure to a disease and the appearance of symptoms. |
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Term
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Definition
A viral disease that produces symptoms including an itchy rash and a high fever. |
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Term
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Definition
A milder form of measles that causes a rash and mild fever in children and may cause damage to a fetus or a newborn baby. |
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Term
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Definition
A group of multicellular and unicellular organisms that obtain their food by infiltrating the bodies of other organisms, both living and dead; several microscopic varieties are pathogenic. |
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Term
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Definition
Microscopic single-celled organisms that can be pathogenic. |
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Term
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Definition
The largest of the pathogens, most of which are more a nuisance than a threat. |
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Term
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Definition
A recently identified self-replicating, protein-based pathogen. |
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Term
sexually transmitted infections (STIs) |
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Definition
Infectious diseases transmitted through some form of intimate, usually sexual, contact. |
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Term
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Definition
Bacterially caused STI of the urogenital tract. |
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Term
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Definition
Second most common STI in the United States; if untreated, may cause sterility. |
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Term
pelvic inflammatory disease (PID) |
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Definition
Term used to describe various infections of the female reproductive tract. |
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Term
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Definition
One of the most widespread STIs; characterized by distinct phases and potentially serious results. |
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Term
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Definition
STI caused by the herpes simplex virus. |
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Term
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Definition
Warts that appear in the genital area or the anus; caused by the human papillomavirus (HPV). |
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Term
human papillomavirus (HPV) |
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Definition
A group of viruses that cause genital warts. |
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Term
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Definition
Yeastlike fungal disease often transmitted sexually. Also known as moniliasis. |
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Term
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Definition
Protozoan STI characterized by foamy, yellowish discharge and unpleasant odor. |
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Term
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Definition
Parasitic insects that can inhabit various body areas, especially the genitals. |
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Term
acquired immunodeficiency syndrome (AIDS) |
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Definition
Extremely virulent sexually transmitted disease that renders the immune system inoperative. |
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Term
human immunodeficiency virus (HIV) |
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Definition
The slow-acting virus that causes AIDS. |
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Term
chronic obstructive pulmonary diseases (COPDs) |
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Definition
A collection of chronic lung diseases including asthma, emphysema, and chronic bronchitis. |
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Term
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Definition
Inflammation of the lining of the bronchial tubes. |
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Term
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Definition
A respiratory disease in which the alveoli become distended or ruptured and are no longer functional. |
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Term
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Definition
Tiny air sacs of the lungs where gas exchange occurs (oxygen enters the body and carbon dioxide is removed). |
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Term
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Definition
A chronic respiratory disease characterized by attacks of wheezing, shortness of breath, and coughing spasms. |
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Term
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Definition
Disorder in which a person has numerous episodes of breathing stoppage during a night’s sleep. |
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Term
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Definition
A condition characterized by localized headaches that possibly result from alternating dilation and constriction of blood vessels. |
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Term
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Definition
A neurological disorder caused by abnormal electrical brain activity; can be accompanied by altered consciousness or convulsions. |
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Term
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Definition
A chronic, progressive neurological condition that causes tremors and other symptoms. |
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Term
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Definition
A degenerative neurological disease in which myelin, an insulator of nerves, breaks down. |
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Term
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Definition
Inability to produce lactase, an enzyme needed to convert milk sugar into glucose. |
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Term
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Definition
An inflammatory disorder that affects the mucous membranes of the large intestine, producing bloody diarrhea. |
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Term
chronic fatigue syndrome (CFS) |
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Definition
A condition of unknown cause characterized by extreme fatigue that is not caused by other illness. |
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Term
repetitive stress injury (RSI) |
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Definition
An injury to nerves, soft tissue, or joints due to the physical stress of repeated motions. |
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Term
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Definition
A common occupational injury in which the median nerve in the wrist becomes irritated, causing numbness, tingling, and pain in the fingers and hands. |
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Term
cardiovascular disease (CVD) |
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Definition
Disease of the heart and blood vessels. |
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Term
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Definition
A complex system consisting of the heart and blood vessels. It transports nutrients, oxygen, hormones, metabolic wastes, and enzymes throughout the body and regulates temperature, the water levels of cells, and the acidity levels of body components. |
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Term
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Definition
The two upper chambers of the heart, which receive blood. |
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Term
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Definition
The two lower chambers of the heart, which pump blood through the blood vessels. |
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Term
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Definition
Vessels that carry blood away from the heart to other regions of the body. |
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Term
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Definition
located between the right atrium and the right ventricle), |
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Term
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Definition
(between the right ventricle and the pulmonary artery), |
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Term
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Definition
between the left atrium and left ventricle), |
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Term
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Definition
between the left ventricle and the aorta) |
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Term
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Definition
Branches of the arteries. |
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Term
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Definition
Minute blood vessels that branch out from the arterioles; their thin walls permit exchange of oxygen, carbon dioxide, nutrients, and waste products among body cells. |
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Term
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Definition
Vessels that carry blood back to the heart from other regions of the body. |
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Term
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Definition
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Term
sinoatrial node (SA node) |
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Definition
Cluster of electricity-generating cells that acts as a natural pacemaker for the heart. |
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Term
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Definition
an abnormally high blood lipid level. |
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Term
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Definition
A general term for thickening and hardening of the arteries. |
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Term
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Definition
Condition characterized by deposits of fatty substances, cholesterol, cellular waste products, calcium, and fibrin in the inner lining of an artery. |
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Term
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Definition
Buildup of deposits in the arteries. |
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Term
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Definition
A group of three or more characteristics, including abdominal obesity and high blood pressure, that can cause metabolic problems that raise CVD risk. |
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Term
myocardial infarction (MI; heart attack) |
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Definition
A blockage of normal blood supply to an area in the heart. |
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Term
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Definition
Reduced oxygen supply to a body part or organ. |
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Term
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Definition
Chest pain occurring as a result of reduced oxygen flow to the heart. |
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Term
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Definition
An irregularity in heartbeat. |
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Term
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Definition
abnormally fast heartbeat |
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Term
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Definition
abnormally slow heartbeat |
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Term
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Definition
A sporadic, quivering pattern of heartbeat that results in extreme inefficiency in moving blood through the cardiovascular system. |
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Term
congestive heart failure (CHF) |
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Definition
An abnormal cardiovascular condition that reflects impaired cardiac pumping and blood flow; pooling blood leads to congestion in body tissues. |
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Term
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Definition
Heart disease that is present at birth. |
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Term
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Definition
A heart disease caused by untreated streptococcal infection of the throat. |
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Term
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Definition
A condition occurring when the brain is damaged by disrupted blood supply. |
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Term
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Definition
A weakened blood vessel that may bulge under pressure and, in severe cases, burst. |
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Term
transient ischemic attack (TIA) |
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Definition
Brief interruption of the blood supply to the brain that causes only temporary impairment; often an indicator of impending major stroke. |
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Term
low-density lipoproteins (LDLs) |
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Definition
Compounds that facilitate the transport of cholesterol in the blood to the body’s cells and cause the cholesterol to build up on artery walls. |
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Term
high-density lipoproteins (HDLs) |
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Definition
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body. |
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Term
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Definition
The most common form of fat in the body; excess calories are converted into triglycerides and stored as body fat. |
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Term
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Definition
Sustained elevated blood pressure. |
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Term
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Definition
The upper number in the fraction that measures blood pressure, indicating pressure on the walls of the arteries when the heart contracts. |
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Term
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Definition
The lower number in the fraction that measures blood pressure, indicating pressure on the walls of the arteries during the relaxation phase of heart activity. |
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Term
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Definition
A record of the electrical activity of the heart; may be measured during a stress test. |
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Term
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Definition
A technique for examining blockages in heart arteries. |
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Term
positron emission tomography (PET) |
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Definition
Method for measuring heart activity by injecting a patient with a radioactive tracer that is scanned electronically to produce a three-dimensional image of the heart and arteries. |
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Term
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Definition
A surgical technique whereby a blood vessel is implanted to bypass a clogged coronary artery. |
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Term
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Definition
A technique in which a catheter with a balloon at the tip is inserted into a clogged artery; the balloon is inflated to flatten fatty deposits against artery walls, which allows blood to flow more freely. A stent is typically inserted to keep the artery open. |
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Term
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Definition
A hormone produced by the pancreas; required by the body for the metabolism of carbohydrates. |
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Term
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Definition
A disease in which the pancreas fails to produce enough insulin or the body fails to use insulin effectively. |
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Term
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Definition
Elevated blood sugar levels. |
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Term
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Definition
A large group of diseases characterized by the uncontrolled growth and spread of abnormal cells. |
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Term
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Definition
A new growth of tissue that serves no physiological function and results from uncontrolled, abnormal cellular development. |
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Term
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Definition
A neoplasmic mass that grows more rapidly than surrounding tissue. |
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Term
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Definition
Very dangerous or harmful; refers to a cancerous tumor. |
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Term
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Definition
Harmless; refers to a noncancerous tumor. |
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Term
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Definition
Microscopic examination of tissue to determine whether a cancer is present. |
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Term
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Definition
Process by which cancer spreads from one area to different areas of the body. |
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Term
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Definition
Cells that differ in form, quality, or function from normal cells. |
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Term
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Definition
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Term
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Definition
Suspected cancer-causing genes. |
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Term
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Definition
A virulent cancer of the melanocytes (pigment-producing cells) of the skin. |
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Term
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Definition
A procedure in which cells taken from the cervical region are examined for abnormal cellular activity. |
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Term
magnetic resonance imaging (MRI) |
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Definition
A device that uses magnetic fields, radio waves, and computers to generate an image of internal tissues of the body for diagnostic purposes without the use of radiation. |
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|
Term
computed tomography scan (CT scan) |
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Definition
A scan by a machine that uses radiation to view internal organs not normally visible on X-ray images. |
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Term
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Definition
Use of radiation to kill cancerous cells. |
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Term
|
Definition
Use of drugs to kill cancerous cells. |
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Term
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Definition
independence, and greater responsibility |
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Term
|
Definition
(predictable daily patterns of physical, emotional, and mental activity), |
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Term
|
Definition
making healthy choices and achieving balance. It includes reducing stress in positive ways, keeping fit, maintaining good sexual health, and taking a sensible approach to alcohol and other drugs. |
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Term
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Definition
natural narcotics that cause feelings of contentment and happiness and help manage anxiety and depression. |
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Term
|
Definition
Increased body weight in relation to height. |
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Term
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Definition
A technique of weight assessment based on the relationship of weight to height. |
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Term
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Definition
A weight disorder characterized by an accumulation of fat beyond that considered normal for a person based on age, sex, and body type. Obesity is generally defined as a body mass index of 30 or more. |
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Term
|
Definition
(the ratio of lean body mass to fat body mass). |
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Term
waist circumference measurement |
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Definition
Assessment of healthy body fat by measurement of the circumference of the waist. |
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Term
|
Definition
Ratio that indicates increased risks due to unhealthy fat distribution. |
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Term
hydrostatic weighing techniques |
|
Definition
Method of determining body fat by measuring the amount of water displaced when a person is completely submerged. |
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|
Term
skinfold caliper technique |
|
Definition
A method of determining body fat whereby folds of skin and fat at various points on the body are grasped between thumb and forefinger and measured with calipers. |
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Term
dual energy X-ray absorptiometry (DEXA) |
|
Definition
Technique using low-dose X rays that read bone and soft tissue mass at the same time. |
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|
Term
near-infrared interactance (NIR) |
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Definition
Fiberoptic measurement of tissue composition. |
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|
Term
magnetic resonance imaging (MRI) |
|
Definition
Diagnostic technique using magnetic fields, which can be used to measure body fat. |
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Term
|
Definition
A body fat assessment tool that measures the air your body displaces in a sealed chamber. |
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|
Term
bioelectrical impedance analysis (BIA) |
|
Definition
A technique of body fat assessment in which electrical currents are passed through fat and lean tissue. |
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|
Term
total body electrical conductivity (TOBEC) |
|
Definition
Technique using an electromagnetic force field to assess relative body fat. |
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Term
|
Definition
An inborn physiological response to nutritional needs. |
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Term
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Definition
A learned response that is tied to an emotional or psychological craving for food; often unrelated to nutritional needs. |
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Term
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Definition
The feeling of fullness or satisfaction at the end of a meal. |
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Term
basal metabolic rate (BMR) |
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Definition
The energy expenditure of the body under resting conditions at normal room temperature. |
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Term
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Definition
Cycles in which people repeatedly gain weight and then starve themselves to lose weight. This lowers their BMR, which makes regaining weight even more likely. |
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Term
social physique anxiety (SPA) |
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Definition
a desire to look good that has a destructive effect on a person's ability to function effectively in social interactions and relationships. |
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Term
|
Definition
Unit of measurement indicating the amount of energy in a particular food that can be supplied to the body. |
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Term
resting metabolic rate (RMR) |
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Definition
The energy expenditure of the body under BMR conditions plus other daily sedentary activities. |
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Term
exercise metabolic rate (EMR) |
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Definition
The energy expenditure that occurs during exercise. |
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Term
very-low-calorie diets (VLCDs) |
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Definition
Diets with a daily caloric value of 400 to 700 calories. |
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Term
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Definition
A condition in which the body adapts to prolonged fasting or carbohydrate deprivation by converting body fat to ketones, which can be used as fuel for some brain activity. |
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Term
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Definition
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Term
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Definition
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Term
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Definition
Negative or unfair attitudes or actions stemming from prejudice. |
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Term
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Definition
Eating disorder characterized by excessive preoccupation with food, self-starvation, and/or extreme exercising to achieve weight loss. |
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Term
|
Definition
Eating disorder characterized by binge eating followed by inappropriate measures, such as purging, to prevent weight gain. |
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Term
binge eating disorder (BED) |
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Definition
Eating disorder characterized by recurrent binge eating, without excessive measures to prevent weight gain. |
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Term
|
Definition
The experience of a perceived threat (real or imagined)to one's well being, resulting from a series of physiological responses and adaptations. |
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Term
|
Definition
A physcial, social, or psychological event or condition that we perceive challenges or threatens us and that produces a stress response. |
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Term
|
Definition
The series of physiological changes and adaptations that result from a stressor. |
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Term
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Definition
The act of managing events or conditions to lessen the physical or psychological effects of excess stress. |
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Term
|
Definition
Stress that presents opportunities for personal growth; positive stress. |
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Term
|
Definition
Stress that can have a detrimental effect on health; negative stress. |
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Term
|
Definition
Physiological arousal response in which the body prepares to combat or escape a real or perceived threat. |
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Term
|
Definition
a balanced physical state in which all the body's systems function smoothly. |
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Term
|
Definition
Form of adjustment in which the body attempts to restore homeostasis. |
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Term
General Adaptiation Syndrome (GAS) |
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Definition
The pattern followed in the physiological response to stress, consisting of the alarm, resistance, and exhaustion phases. |
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Term
Autonomic Nervous System (ANS) |
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Definition
The portion of the central nervous system regulating body functions that a person does not normally consciously control. |
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Term
Sympathetic Nervous System |
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Definition
Branch of the autonomic nervous system responsible for stress arousal. |
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Term
Parasympathetic Nervous System |
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Definition
Branch of the autonomic nervous system responsible for slowing systems stimulated by the stress response. |
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Term
|
Definition
A structure in the brain that controls the sympathetic nervous system and directs the stress response. |
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Term
|
Definition
Also called adrenaline, a hormone that stiumulates body systems in response to stress. |
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Term
|
Definition
Hormone released by the adrenal glands that makes stored nutrients more readily available to meet energy demands. |
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Term
|
Definition
Wear and tear on the body caused by prolonged or excessive stress responses. |
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Term
|
Definition
The ability of the immune system to respond to assaults. |
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Term
Psychoneuroimmunology (PNI) |
|
Definition
Science of the interaction between the mind and the immune system. |
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Term
|
Definition
Disease in which the pancreas fails to produce enough insulin or to use insulin effectively. |
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Term
Post-traumatic stress disorder (PTSD) |
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Definition
An acute stress disorder caused by experiencing an extremely traumatic event, such as rape or combat |
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Term
|
Definition
A condition in which a person feels overly pressured by demands. |
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Term
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Definition
A state of physical and mental exhaustion caused by excessive stress. |
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Term
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Definition
Environmental stressors of which perople are often unaware. |
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Term
|
Definition
The interpretation and evaluation of information provided to the brain by the senses. |
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Term
|
Definition
A desire to die and thoughts about suicide. |
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Term
|
Definition
The cognitive, affective, an behavioral tendencies toward anger and cynicism. |
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Term
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Definition
A personality trait characterized by control, commitment, and the embrace of challenge. |
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Term
|
Definition
Stress caused by being in an environment perceived to be beyond one's control and endangering one's well-being. |
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Term
|
Definition
Stress management technique in which a person consciously tries to prepare ahead of time for potential stressors. |
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Term
|
Definition
The modification of thoughts, ideas, and beliefs that contribute to stress. |
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Term
|
Definition
Foods substances that can produce stress-like responses. |
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Term
|
Definition
The creation of mental images to promote relaxation. |
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Term
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Definition
A relaxation technique that involves deep breathing and concentration. |
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Term
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Definition
A technique that involves using a machine to self-monitor physical responses to stress. |
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Term
|
Definition
The ability to be fully present in the moment. |
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Term
|
Definition
Any bodily movement that is produced by the contraction of skeletal muscles and that substantially increases energy expenditure. |
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Term
|
Definition
Planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness. |
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Term
|
Definition
The ability to perform regular moderate to vigorous levels of physical activity without excessive fatigue. |
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Term
Cardiorespiratory Fitness |
|
Definition
The ability of the heart, lungs, and blood vessels to supply oxygen to skeletal muscles during sustained physical activity. |
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Term
|
Definition
A disease characterized by low bone mass and deterioration of bone tissue, which increase risk of fracture. |
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Term
|
Definition
Any type of exercise that increases heart rate. |
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Term
|
Definition
The current functional status of a person's cardiovascular system; measured as VO2max. |
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Term
|
Definition
A test of aerobic capacity administered by a physician, exercise physiologist, or other trained person; two common forms are the treadmill running test and the stationary bike test. |
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Term
|
Definition
Calculated as a percentage of maximum heart rate (220 minus age); heart rate (pulse) is taken during aerobic exercise to check whether exercise intensity is at the desired level (e.g. 60 percent of maximum heart rate.) |
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Term
|
Definition
The amount of force that a muscle is capable of exerting. |
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Term
One repetition maximum (1 RM) |
|
Definition
The amount of weight or resistance that can be lifted or moved once, but not twice; a common measure of strength. |
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Term
|
Definition
A muscle's ability to exert force repeatedly without fatiguing. |
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Term
Resistance exercise program |
|
Definition
A regular program of exercises designed to improve muscular strength and endurance in the major muscle groups. |
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Term
|
Definition
Increased size (girth) of a muscle. |
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Term
|
Definition
Force produced without any resulting joint movement. |
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Term
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Definition
Force produced while the muscle is shortening. |
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Term
|
Definition
Force produced while the muscle is lengthening. |
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Term
|
Definition
The measure of the range of motion, or the amount of movement possible, at a particular joint. |
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Term
|
Definition
Techniques that gradually lengthen a muscle to an elongated position (to the point of discomfort) and hold that position for 10 to 30 seconds. |
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Term
|
Definition
Moving parts of your body in a gradual and controlled manner, taking you to the limits of your range of motion. |
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Term
|
Definition
A variety of Indian traditions geared toward self-discipline and the realization of unity; includes forms of exercise widely practiced in the West today that promote balance, coordination, flexibility, and meditation throught postures and breathing exercises. |
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Term
|
Definition
An ancient Chinese form of exercise, originally developed as a martial art, that promotes balance, coordination, flexibility, and stress reduction through a series of flowing postures and movements. |
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Term
|
Definition
Exercise program developed by Joseph Pilates that combines stretching with movement against resistance, aided by devies duch as tension springs and heavy rubber bands. |
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Term
|
Definition
Injuries that result from the cumulative effects of the day-after-day stresses placed on tendons, muscles, and joints. |
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Term
|
Definition
Injuries that are accidental and occur suddenly and violently (such as fractured bones, ruptured tendons, and sprained ligaments.) |
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Term
|
Definition
Acronym for the standard first aide treatment for virtually all traumatic and overuse injuries: rest, ice, compression, and elevation. |
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Term
|
Definition
Muscle cramps that occur during or following exercise in warm or hot weather. |
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Term
|
Definition
A heat stress illness caused by significant dehydration resulting from exercise in warm or hot conditions; frequent precursor to heatstroke. |
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Term
|
Definition
A deadly heat stress illness resulting from dehydation and overexertion in warm or hot conditions; can cause body core temperature to rise from normal to 105 degrees F to 110 degress F in just a few minutes. |
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Term
|
Definition
Potentially fatal condition caused by abnormally low body core temperature. |
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Term
|
Definition
The physiological impulse to seek food, prompted by the lack or shortage of basic foods needed to provide the energy and nutrients that support health. |
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Term
|
Definition
The desire to eat; normally accompanies hunger but it is more psychological than physiological. |
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Term
|
Definition
The science that investigates the relationship between physiological function and the essential elements of foods eaten. |
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Term
|
Definition
The constituents of food that sustain humans physiologically: proteins, carbohydrates, fats, vitamins, minerals, and water. |
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Term
|
Definition
A unit of measure that indicates the amount of energy obtained from a particular food. |
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Term
|
Definition
The process by which the body breaks down foods and either absorbs or excretes them. |
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Term
|
Definition
Abnormal depletion of body fluids; a result of lack of water. |
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Term
|
Definition
The essential constituents of nearly all body cells; necessary for the development and repair of bone, muslce, skin, and blood; the key elements of antibodies, enzymes, and hormones. |
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Term
|
Definition
The building locks of protein. |
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Term
|
Definition
Nine of the basic nitrogen-containing building blocks of protein, which must be obtained from foods to ensure health. |
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|
Term
Complete (high-quality) proteins |
|
Definition
Proteins that contain all nine of the essential amino acids. |
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Term
|
Definition
Proteins that lack one or more of the essential amino acids. |
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Term
|
Definition
Basic nutrients that supply the body with glucose, the energy form most commonly used to sustain normal activity. |
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Term
|
Definition
A major type of carbohydrate, which provide short-term energy. |
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Term
|
Definition
A major type of carbohydrate, which provide sustained energy. |
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Term
|
Definition
Simple sugars that contain only one molecure of sugar. |
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Term
|
Definition
Combinations of two monosaccharides. |
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Term
|
Definition
Complex carbohydrates formed by the combination of long chains of sugar molecules. |
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Term
|
Definition
Fiber; a major form of complex carbohydrates. |
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Term
|
Definition
The polysaccharide form in which glucose is stored in the liver and, to a lesser extent, in muscles. |
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Term
|
Definition
The indigestible portion of plant foods that helps move food through the digestive system and softens stools by absorbing water. |
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Term
|
Definition
Basic nutrients composed of carbon and hydrogen atoms; needed for the proper functioning of cells, insulation of body organs against shock, maintenance of body temperature, healthy skin and hair. |
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Term
|
Definition
The most common form of fat in the body; excess calories consumed are converted into triglycerides and stored as body fat. |
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|
Term
|
Definition
A form of fat circulating in the blood that can accumulate of the inner walls of arteries, causing a narrowing of the channel through which blood flows. |
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Term
|
Definition
Cholesterol buildup on the inner walls of arteries; a major cause of atherosclerosis. |
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|
Term
High-density lipoproteins (HDLs) |
|
Definition
Compounds that facilitate the transport of cholesterol in the blood to the liver for metabolism and elimination from the body. |
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|
Term
Low-density lipoproteins (LDLs) |
|
Definition
Compounds that facilitate the transport of cholesterol in the blood to the body's cells. |
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Term
|
Definition
Fats that are unable to hold any more hydrogen in their chemical structure; derived mostly from animal sources; solid at room temperature. |
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Term
|
Definition
Fats that do have room for more hydrogen in their chemical sturcture; derived mostly from plants; liquid at room temperature. |
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|
Term
Trans fats (trans fatty acids) |
|
Definition
Fatty acids that are produced when polyunsaturated oils are hydrogenated to make them more solid. |
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Term
|
Definition
Essential organic compounds that promote growth and help maintain life and health. |
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Term
|
Definition
A toxic condition caused by overuse of vitamin supplements. |
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Term
|
Definition
Inorganic, indestructible elements that aid physiological processes. |
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Term
|
Definition
Minerals that the body needs in fairly large amounts. |
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Term
|
Definition
Minerals that the body needs in only very small amounts. |
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Term
|
Definition
Iron-deficiency disease that results from the body's inability to produce hemoglobin. |
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|
Term
Recommended Dietary Allowances (RDAs) |
|
Definition
The average daily intakes of energy and nutrients considered adequate to meet the needs of most healthy people in the United States under usualy conditions. |
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|
Term
Dietary Reference Intakes (DRIs) |
|
Definition
A set of nutritional values; a new combines listing, inlcuding more than 26 essential vitamins and minerals, that applies to healthy people. |
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|
Term
U.S. Recommended Daily Allowances (USRDA) |
|
Definition
Dietary guidelines developed by the Food and Drug Administration (FDA) and the U.S. Department of Agriculture (USDA). |
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Term
|
Definition
Best estimates of nutritional needs. |
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|
Term
Tolerable Upper Intake Level (UL) |
|
Definition
The highest amount of a nutrient that an individual can safely consume daily without risking adverse health effects. |
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|
Term
Reference Daily Intakes (RDIs) |
|
Definition
Recommended amounts of 19 vitamins and minerals, also known as micronutrients. |
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|
Term
Daily Reference Values (DRVs) |
|
Definition
Recommended amounts for macronutrients such as total fat, saturated fat, and cholesterol. |
|
|
Term
|
Definition
Percentages listed as "% DV" on food and supplement labels; made up of the RDIs and DRVs together. |
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Term
|
Definition
A term with a variety of meanings. Vegans avoid all foods of animal origin; lacto-vegetarians do not eat meat or eggs but do eat daily products; ove-vegetarians avord flesh foods and daily products but do eat eggs; lacto-ovo-vegetarians avoid flesh foods but eat both dairy products and eggs; pesco-vegetarians avord red meat but eat fish, dairy products, and eggs; semivegetarians eat chicken, fish, dairy products, and eggs. |
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|
Term
|
Definition
Foods believed to have specific health benefits and/or to prevent disease. |
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Term
|
Definition
Substances believed to protect active people from oxidative stress and resultant tissue damage at the cellular level. |
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Term
|
Definition
Fat-soluble compounds with antioxidant properties. |
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Term
|
Definition
A type of vitamin B believed to decrease levels of homocysteine, an amino acid that has been linked to vascular diseases. |
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Term
|
Definition
Live microorganisms found in or added to fermented foods; they optimize the bacterial environment in our intestines. |
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|
Term
|
Definition
Vitamins and minerals taken by mouth that are intended to supplement existing diets. |
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Term
|
Definition
Treating foods with gamma radiation from radioactive cobalt, cesium, or other sources of X rays to kill microorganisms. |
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|
Term
|
Definition
Overreaction by the body to normally harmless proteins, which are perceived as allergens. In response, the body produces antibodies, triggering allergic symptoms. |
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Term
|
Definition
Adverse effects resulting when people who lack the digestive chemicals needed to break down certain substances eat those substances. |
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Term
|
Definition
Grown without use of pesticides, chemicals, or hormones. |
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Term
|
Definition
The ever-changing process of achieving individual potential in the physical, social, emotional, mental, spiritual, and environmental dimensions. |
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|
Term
|
Definition
The achievement of the highest level of health possible in each of several dimensions. |
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Term
|
Definition
The relative incidence of disease. |
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|
Term
|
Definition
The proportion of deaths to population. |
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|
Term
Activities of daily living (ADLs) |
|
Definition
Tasks of everyday living, such as bathing and walking up and down stairs. |
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|
Term
|
Definition
The thinking part of psychosocial health; includes your values, attitudes, and beliefs. |
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Term
|
Definition
Differences in the incidence, prevalence, mortality, and burden of diseases and other health conditions among specific population groups. |
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|
Term
|
Definition
Combined educational, organizational, policy, financial, and environmental supports to help people reduce negative health behaviors and promote positive change. |
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Term
|
Definition
Behaviors that increase susceptibility to negative health outcomes. |
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Term
|
Definition
Actions or behaviors designed to keep people from getting sick. |
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Term
|
Definition
Action designed to stop problems before they start. |
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|
Term
Secondary prevention (Intervention) |
|
Definition
Intervention early in the development of a health problem. |
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Term
|
Definition
Treatment and/or rehabilitation efforts. |
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|
Term
|
Definition
|
|
Term
|
Definition
The number of exisiting cases. |
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|
Term
Certified Health Education Specialist (CHES) |
|
Definition
cademically trained health educator who has passed a national competency examination for prevention and intervention programming. |
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Term
|
Definition
The number of years a nerborn can expect to live in full health, based on current rates of illness and mortality. |
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|
Term
|
Definition
A set of congruent attitudes and policies that come together in a system or among individuals and enables effective work in cross-cultural situations. |
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|
Term
Women's Health Initiative (WHI) |
|
Definition
National study of post-menopausal women conducted in conjunction with the NIH mandate for equal research priorities for women's health issues. |
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Term
|
Definition
Belief in one's ability to perform a task successfully. |
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|
Term
|
Definition
Belief that one's own internal resources allow one to control a situation. |
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|
Term
|
Definition
Appraisal of the relationship between some object, action, or idea and some attribute of the object, action, or idea. |
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|
Term
|
Definition
Relatively stable set of beliefs, feelings, and behavioral tendencies in relation to something or someone. |
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|
Term
Health Belief Model (HBM) |
|
Definition
Model for explaining how beliefs may influence behaviors. |
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|
Term
Theory of Reasoned Action |
|
Definition
Model for explaining the importance of our intentions in determinding behaviors. |
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Term
|
Definition
Using a series of small steps to gradually achieve a particular goal. |
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Term
|
Definition
Practicing, through mental imagery, to become better able to perfrom an even in acutality. |
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|
Term
|
Definition
Learning specific behaviors by watching others perform them. |
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|
Term
|
Definition
Attempt to influence a behavior through situations and occasions that are structured to exert control over that behavior. |
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|
Term
|
Definition
Presenting something positive following a behavior that is being reinforced. |
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|
Term
|
Definition
The customary manner of thinking and talking to yourself, which can impact your self-image. |
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|
Term
|
Definition
The mental, emotional, social, and spiritual dimensions of health. |
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|
Term
|
Definition
The thinking part of psychosocial health; includes your values, attitudes, and beliefs. |
|
|
Term
|
Definition
The feeling part of psychosocial health; includes your emotional reactions to life. |
|
|
Term
|
Definition
Intensified feelings or complex patterns of feelings we constantly experience. |
|
|
Term
|
Definition
Aspect of psychosocial health that includes interactions with others, ability to use social supports, and ability to adapt to various situations. |
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|
Term
|
Definition
Degree and nature of interpersonal contacts. |
|
|
Term
|
Definition
Network of people and services with whom you share ties and get support. |
|
|
Term
|
Definition
A negative evaluation of an entire group of people that is typically based on unfavorable and often wrong ideas about the group. |
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|
Term
|
Definition
A belief in a unifying force that gives meaning to life and transcends the purely physical or personal dimensions of existence. |
|
|
Term
|
Definition
A web of connections, including our relationship to ourselves, to others, and to a larger meaning or purposes in life. |
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|
Term
|
Definition
Awareness and acceptance of the reality of the present moment. |
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|
Term
|
Definition
Belief that helps each person realize a unique purpose in life. |
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|
Term
|
Definition
Belief that allows us to look confidently and courageously to the future. |
|
|
Term
|
Definition
Acceptance, affirmation, and respect for the self and others. |
|
|
Term
|
Definition
The act of giving of oneself out of genuine concern for others. |
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|
Term
|
Definition
Families in which there is violence, physical, emotional, or sexual abuse; parent discord; or other negative family interactions. |
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|
Term
|
Definition
Belief in one's own ability to perform a task successfully. |
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Term
|
Definition
Sense of self-respect or self-confidence. |
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|
Term
|
Definition
Pattern of responding to situations by giving up because of repeated failure in the past. |
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|
Term
|
Definition
Teaching oneself to think optimistically. |
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|
Term
|
Definition
An individual's capacity for adapting to change and stressful events in healthy and flexibly ways. |
|
|
Term
|
Definition
Internal and external resources and community supports that help a person be more resilient in difficult times and more likely to make positve choices and respond in positive, healthful ways. |
|
|
Term
|
Definition
Living within an optimal range of human functioning-one that connotes goodness, productivity, growth, and resilience. |
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|
Term
|
Definition
Difficulty in falling asleep or staying asleep. |
|
|
Term
Psychoneuroimmunology (PNI) |
|
Definition
The science that examines the relationship betweent he brain and behavior andhow this affects the body's immune system. |
|
|
Term
|
Definition
Feeling of contentment created when one's expectations and physical, psychological, and spiritual needs have been met and one enjoys life. |
|
|
Term
Subjective well-being (SWB) |
|
Definition
That uplifiting feeling of inner peace and wonder that we call happiness. |
|
|
Term
|
Definition
A sense of thankfulness and appreciation for the good things in your life as well as for life's lessons. |
|
|
Term
|
Definition
The process by which we focus on the good things that happen to us and share those things with others. |
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|
Term
|
Definition
Disorders that disrupt thinking, feeling, moods, and behaviors and that impair daily functioning. |
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|
Term
|
Definition
Experience of persistent sadness, despair and hopelessness. |
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|
Term
Major depressive disorder |
|
Definition
Sever depression that entails chronic mood disorder, physical effects such as sleep disturbance and exhaustion, and mental effects such as the inability to concentrate. |
|
|
Term
|
Definition
Form of depression characterized by alternating mania and depression. |
|
|
Term
|
Definition
Disorder charcterized by peristent feelings of threat and worry in coping with everyday problems. |
|
|
Term
Generalized anxiety disorder (GAD) |
|
Definition
A constant sense of worry that may cause restlessness, difficulty in concentrating, tensions, and other symptoms. |
|
|
Term
|
Definition
Severe anxiety reaction in which a particular situation, often for unknown reasons, causes teror. |
|
|
Term
|
Definition
A deep and persistent fear of a specific object, activity, or situation that results in a compelling desire to avord the source of the fear. |
|
|
Term
|
Definition
A phobia characterized by fear and avoidance of social situations. |
|
|
Term
Seasonal affective disorder (SAD) |
|
Definition
A type of depression that occurs in the winter months, when sunlight levels are low. |
|
|
Term
|
Definition
A mental illness with biological origins that is characterized by irrational behavior, severe alterations of the sense (hallucinations), and often an inability to function in society. |
|
|
Term
|
Definition
Relationships with family members, friends, and romantic partners, characterized by behavioral interdependence, need fulfillment, emotional attachment, and emotional availability. |
|
|
Term
Behavioral interdependence |
|
Definition
the mutual impact that people have on each other as their lives and daily activities intertwine. |
|
|
Term
|
Definition
someone with whom we can share our feelings freely |
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|
Term
|
Definition
someone with whom we can share worries and concerns |
|
|
Term
|
Definition
someone whom we can take care of and who will take care of us |
|
|
Term
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Definition
someone to help us in times of need |
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Definition
someone who will reassure us of our own worth and tell us that we matter |
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Definition
the ability to give to and receive from others emotionally without fear of being hurt or rejected, is the fourth characteristic of intimate relationships. |
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Definition
People present in the household during a child’s first years of life—usually parents and siblings. |
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Definition
a secure, trusting attachment, similar to what we may feel for family members or close friends. |
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Term
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Definition
is a state of high arousal filled with the ecstasy of being loved and the agony of being rejected. |
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Term
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Definition
Sharing personal feelings or information with others. |
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Definition
The “dialect,” or individual speech pattern and communication style, of each gender. |
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Term
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Definition
or being in the same place at the same time. |
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Term
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Definition
(attitudes, values, intellect, interests |
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Term
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Definition
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Term
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Definition
A family in which the interaction between family members inhibits rather than enhances psychological growth. |
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Term
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Definition
An aversive reaction evoked by a real or imagined relationship involving a person’s partner and a third person. |
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Term
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Definition
Exclusive sexual involvement with one partner. |
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Term
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Definition
A series of monogamous sexual relationships. |
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Term
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Definition
A relationship in which partners agree that sexual involvement can occur outside the relationship. |
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Term
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Definition
Living together without being married. |
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Term
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Definition
Cohabitation lasting a designated period of time (usually 7 years) that is considered legally binding in some states. |
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Term
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Definition
Accepting responsibility for personal decisions, choices, and actions. |
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Term
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Definition
Developing individual potential through a balanced and realistic appreciation of self-worth and ability. |
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Term
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Definition
The ability to make and implement decisions. |
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Term
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Definition
The degree of confidence partners feel in a relationship. |
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Term
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Definition
The degree of confidence partners feel in a relationship. |
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Term
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Definition
Recognition of oneself as a sexual being; a composite of biological sex characteristics, gender identity, gender roles, and sexual orientation. |
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Term
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Definition
Not exhibiting exclusively male or female primary and secondary sex characteristics. |
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Term
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Definition
The reproductive organs in a man (testes) or woman (ovaries). |
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Term
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Definition
The period of sexual maturation. |
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Term
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Definition
The endocrine gland controlling the release of hormones from the gonads. |
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Term
secondary sex characteristics |
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Definition
Characteristics associated with sex but not directly related to reproduction, such as vocal pitch, degree of body hair, and location of fat deposits. |
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Term
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Definition
The psychological condition of being feminine or masculine as defined by the society in which one lives. |
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Term
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Definition
Process by which a society communicates behavioral expectations to its individual members. |
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Term
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Definition
Expression of maleness or femaleness in everyday life. |
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Term
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Definition
Personal sense or awareness of being masculine or feminine, a male or a female. |
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Term
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Definition
When one’s gender identity does not match one’s biological sex. |
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Term
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Definition
A person who is psychologically of one sex but physically of the other. |
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Term
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Definition
Generalizations concerning how men and women should express themselves and the characteristics each possesses. |
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Term
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Definition
Combination of traditional masculine and feminine traits in a single person. |
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Term
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Definition
A person’s enduring emotional, romantic, sexual, or affectionate attraction to other persons. |
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Term
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Definition
Experiencing primary attraction to and preference for sexual activity with people of the other sex. |
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Term
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Definition
Experiencing primary attraction to and preference for sexual activity with people of the same sex. |
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Term
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Definition
Experiencing attraction to and preference for sexual activity with people of both sexes. |
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Term
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Definition
Sexual orientation involving primary attraction to people of the same sex; usually but not always applies to men attracted to men. |
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Term
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Definition
Sexual orientation involving attraction of women to other women. |
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Term
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Definition
Negative attitudes and hostile actions directed at social groups. |
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Term
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Definition
The mons pubis, labia majora and minora, clitoris, urethral and vaginal openings, and the vestibule of the vagina and its glands. |
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Term
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Definition
Region that encloses the female’s external genitalia. |
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Term
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Definition
Fatty tissue covering the pubic bone in females; in physically mature women, the mons is covered with coarse hair. |
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Term
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Definition
“Inner lips,” or folds of tissue just inside the labia majora. |
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Term
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Definition
“Outer lips,” or folds of tissue covering the female sexual organs. |
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Term
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Definition
A pea-sized nodule of tissue located at the top of the labia minora; central to sexual arousal in women. |
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Term
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Definition
The opening through which urine is expelled. |
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Term
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Definition
Thin tissue covering the vaginal opening in some women. |
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Term
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Definition
Tissue that forms the “floor” of the pelvic region; it covers a kite-shaped region including the external genitalia and anus. |
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Term
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Definition
The vagina, uterus, fallopian tubes, and ovaries. |
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Term
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Definition
The passage in females leading from the vulva into the uterus. |
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Term
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Definition
Hollow, pear-shaped muscular organ whose function is to contain the developing fetus. |
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Term
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Definition
Soft, spongy matter that makes up the uterine lining. |
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Term
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Definition
Lower end of the uterus that opens into the vagina. |
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Term
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Definition
Almond-sized organs that house developing eggs and produce hormones. |
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Term
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Definition
Tubes that extend from near the ovaries to the uterus; site of fertilization and passageway for fertilized eggs. |
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Term
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Definition
An area of the brain located near the pituitary gland; works in conjunction with the pituitary gland to control reproductive functions. |
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Term
gonadotropin-releasing hormone (GnRH) |
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Definition
Hormone that signals the pituitary gland to release gonadotropins. |
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Term
follicle-stimulating hormone (FSH) |
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Definition
Hormone that signals the ovaries to prepare to release eggs and to begin producing estrogens. |
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Term
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Definition
Hormone that signals the ovaries to release an egg and to begin producing progesterone. |
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Term
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Definition
Hormones secreted by the ovaries that control the menstrual cycle. |
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Term
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Definition
Hormone secreted by the ovaries; helps keep the endometrium developing in order to nourish a fertilized egg; also helps maintain pregnancy. |
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Term
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Definition
The first menstrual period. |
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Term
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Definition
First phase of the menstrual cycle. |
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Term
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Definition
Areas within the ovary in which individual eggs develop. |
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Term
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Definition
Mature ovarian follicle that contains a fully developed ovum, or egg. |
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Term
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Definition
A single mature egg cell. more than one egg |
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Term
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Definition
The point of the menstrual cycle at which a mature egg ruptures through the ovarian wall. |
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Term
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Definition
Second phase of the menstrual cycle, during which the endometrium continues to prepare for a fertilized egg. |
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Term
human chorionic gonadotropin (HCG) |
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Definition
Hormone that calls for increased levels of estrogen and progesterone secretion if fertilization has taken place. |
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Term
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Definition
Final phase of the menstrual cycle, in which the endometrium sloughs off, and estrogen and progesterone levels decline in response to no fertilization having taken place. |
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Term
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Definition
The permanent cessation of menstruation, generally between the ages of 40 and 60. |
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Term
hormone replacement therapy, menopausal hormone therapy |
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Definition
Use of synthetic or animal estrogens and progesterone to compensate for decreases in estrogens in a woman’s body during menopause. |
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Term
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Definition
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Term
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Definition
The testes, epididymides, vasa deferentia, ejaculatory ducts, urethra, and accessory glands. |
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Term
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Definition
The seminal vesicles, prostate gland, and Cowper’s glands. |
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Term
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Definition
Male sexual organ that releases sperm into the vagina. |
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Term
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Definition
The propulsion of semen from the penis. |
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Term
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Definition
Sac of tissue that encloses the testes. |
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Term
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Definition
Two organs, located in the scrotum, that manufacture sperm and produce hormones. |
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Term
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Definition
The male sex hormone manufactured in the testes. |
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Term
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Definition
The development of sperm. |
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Term
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Definition
A comma-shaped structure atop the testis, where sperm mature. |
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Term
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Definition
A tube that stores and transports sperm toward the penis. |
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Term
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Definition
Storage areas for sperm where nutrient fluids are added to them. |
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Term
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Definition
Fluid containing sperm and nutrient fluids that increase sperm viability and neutralize vaginal acid. |
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Term
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Definition
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Term
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Definition
(potential for fertilizing an ovum). |
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Term
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Definition
Gland that secretes nutrients and neutralizing fluids into the semen. |
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Term
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Definition
Glands that secrete a fluid that lubricates the urethra and neutralizes any acid remaining in the urethra after urination. |
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Term
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Definition
The engorgement of the genital organs with blood. |
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Term
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Definition
State of not being involved in a sexual relationship. |
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Term
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Definition
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Term
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Definition
Sexually arousing thoughts and dreams. |
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Term
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Definition
Self-stimulation of genitals. |
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Term
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Definition
Areas of the body of both men and women that, when touched, lead to sexual arousal. |
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Term
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Definition
Oral stimulation of a woman’s genitals. |
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Term
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Definition
Oral stimulation of a man’s genitals. |
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Term
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Definition
The insertion of the penis into the vagina. |
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Term
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Definition
The insertion of the penis into the anus. |
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Term
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Definition
A sexual behavior that most people do not engage in. |
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Term
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Definition
Problems associated with achieving sexual satisfaction. |
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Term
inhibited sexual desire (ISD) |
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Definition
Lack of sexual appetite or simply a lack of interest and pleasure in sexual activity. |
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Term
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Definition
Type of desire dysfunction characterized by sexual phobias and anxiety about sexual contact. |
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Term
erectile dysfunction (ED) |
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Definition
Difficulty in achieving or maintaining a penile erection sufficient for intercourse. |
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Term
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Definition
Ejaculation that occurs prior to or almost immediately following penile penetration of the vagina. |
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Term
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Definition
A woman’s inability to achieve orgasm. |
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Term
sexual performance anxiety |
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Definition
A condition of sexual difficulties caused by anticipating some sort of problem with the sex act. |
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Term
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Definition
Pain experienced by women during intercourse. |
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Term
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Definition
A state in which the vaginal muscles contract so forcefully that penetration cannot be accomplished. |
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Term
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Definition
Different methods of learning e.g. oral, hands-on, visual etc. |
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Term
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Definition
Dyslexia, Attention Defecit Disorder etc. |
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Term
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Definition
how many items you are able to perceive at one time. |
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Term
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Definition
procedural, semantic, and episodic. |
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