Term
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Definition
trasport, solvent, lubricant, temperature |
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Term
| when body loses 5% of water |
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Definition
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Term
| rec amount water for males |
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Definition
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Term
| rec amont water for females |
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Definition
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Term
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Definition
| calcium and magnesium, deposits in plumbing, lower risk for CDV |
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Term
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Definition
| higher rate of CDV, more lead and cadium |
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Term
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Definition
| exchange of ions, lower Ca and Mg, higher sodium |
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Term
| proteins in cell membranes pump... |
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Definition
| potassium in and sodium out; water follows dissolved particles |
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Term
| americans have too little... |
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Definition
| calcium and magnesium; too much sodium |
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Term
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Definition
| nerve transmission, blood pressure, bones/muscle, combines with phosporus |
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Term
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Definition
| factor age, Ca in diet, Vit D status |
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Term
two bones in osteoporosis |
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Definition
trabecular: lacy, early w/drawls cortical: sturdier, later w/drawls |
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Term
| elderly options to prevent osteo. |
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Definition
| medications, weight beating exercise |
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Term
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Definition
| rarely seen, heart disease cases in China |
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Term
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Definition
| meats, shellfish, whole grains, veggies, fruit, varies w/ soil content |
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Term
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Definition
| strengthen tooth enamel/formation, protect from acid, remineralization |
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Term
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Definition
| blood sugar regulation, no sig. impact on building muscle or decreasing fat |
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Term
| who at risk for calcium, iron, iodine deficiencies? |
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Definition
calcium:women iron:women, pregnant, poor, vegetarian iodine: inland countries, lack trade |
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Term
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Definition
<18.5=underweight 18.5-24.9= normal 25-29.9=overweight >30= obese |
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Term
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Definition
| dual ray absorption, air displacement, underwater weighing=limited reliability |
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Term
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Definition
| heart disease, type 2 diabetes, high blood pressure, inflamation |
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Term
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Definition
| aka disease risk profile, normal blood pressure, glucose/insulin levels |
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Term
| natural healthy weight criteria |
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Definition
| metabolic fitness, comfortable in daily activites, diff for indiv. |
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