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Origin-fascia of the superior thorazx between cartilage of second rib and acromion of scapula Insertion-Mandible and skin of cheek Action-Tenses skin of neck depresses mandible |
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Origin-attaches to sternal end of clavicle attaches to manubrium Insertion-Mastoid region of skull and lateral portion of superior nuchal line Action-together, they flex the neck |
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Origin-esternal and inferior borders of ribs 5-12 Insertion-external oblique aponeuroses extending to linea alba and iliac crest Action-compresses abdomen;depresses ribes,flexes laterally flexes |
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ORigin-thorocolumbar fascia and iliac crest Insertion: Inferior surfaces of ribs 9-12 costal cartilages 8-10 linea alba and pubis Action-as above but rotates vetebral column to same side |
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origin-cartilages of ribs 6-12 insertion-linea alba and pubis Action-compresses abdomen |
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Origin-superior surface of pubis around symphysis Insertion-inferior surfaces of cartilages and xiphoid process of sternum Action-depresses ribs, flexes veterbral column and compresses abdomen |
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Origin Occipital bone, spines of C7 and all T vertebra
Insertion- spine and acromion of scapula
Action-Extends head; elevates, depresses, rotates and retracts scapula |
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origin-spinous process of superior thoracic vetebrae
Insertion-veterbral order of scapula from spine to inferior angle
Action-adducts and performs downward ortation af the scapula |
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Spinous processes of vetebrae-c7-t1
Insertion-vetebral border of scapula
action- same as major group |
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Origin -Transverse processes of first four cervical vetebreae
Insertion-vetebral border of scapula near superior angle
ACtion-elevates scapula |
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Origin-anterior surfaces and superior margins of ribs 3-5 Insertion-Coracoid process of scapula
Action-depresses and protracts shoulder |
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Deltoids (Anterior): Origin Lateral third of clavicle
Deltoids: Insertion Deltoid tuberosity of humerus
Deltoids (Anterior): Action Flexion, horizontal adduction, medial rotation of humerus |
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Supraspinatus: Orignin Supraspinous fossa of scapula Supraspinatus: Insertion Greater tubercle of humerus (superior facet) Supraspinatus: Action Abduction of humerus; stabilization of head of humerus |
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Infraspinatus: Origin Infraspinous fossa of scapula
Infraspinatus: Insertion Greater tubercle of humerus (middle facet)
Infraspinatus: Action Extension, lateral rotation of humerus |
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Subscapularis: Origin Subscapular fossa of scapula
Subscapularis: Insertion Lesser tubercle of humerus
Subscapularis: Action Adduction, medial rotation of humerus |
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Teres Minor: Origin Upper 2/3 of axillary border of scapula Teres Minor: Insertion Greater tubercle of humerus (inferior facet) Teres Minor: Action Extension, lateral rotation of humerus |
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Teres Major: Origin Inferior angle of scapula; Lower third of axillary border of scapula Teres Major: Insertion Medial lip of bicipital groove of humerus Teres Major: Action Extension, adduction, medial rotation of humerus |
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Latissimus Dorsi: Origin Thoracolumbar aponeurosis; lower 6 thoracic spinous processes; Sacrum and iliac crest; Lower 3-4 ribs; Inferior angle of scapula Latissimus Dorsi: Insertion Bicipetal groove of humerus Latissimus Dorsi: Action Extension, adduction, medial rotation of humerus |
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Pectoralis Major (Clavicular Head): Origin Medial half of clavicle Pectoralis Major (Sternal Head): Origin Sternum, cartilages of upper 6 ribs Pectoralis Major: Insertion Lateral lip of bicipital groove of humerus Pectoralis Major (both heads): Action Adduction, horizontal adduction, medial roation of humerus Pectoralis Major (Clavicular Head): Action Flexion of humerus Pectoralis Major (Sternal Head): Action Extension of humerus from a flexed position |
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Origin-oracoid process Insertion-medial margin of shaft of humerus Action-adduction and flexion at shoulder |
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Biceps brachii (long and short head) |
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Biceps Brachii (Short Head): Origin Corocoid process of scapula
Biceps Brachii: Insertion Tuberosity of radius; bicipital aponeurosis
Biceps Brachii: Action Flexion of elbow, supination of forearm; Short Head: flexion of humerus |
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Brachialis: Origin Lower half of anterior shaft of Humerus
Brachialis: Insertion Tuberosity of Ulna; coronoid process of Ulna
Brachialis: Action Flexion of elbow |
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Brachioradialis: Origin Lateral supracondylar ridge of Humerus Brachioradialis: Insertion Syloid Process of Radius Brachioradialis: Action Flexion of elbow with forearm in neutral postion |
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Triceps brachii (long, lateral and medial head) |
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Triceps Brachii (Long Head): Origin Infraglenoid tubercle of scapula Triceps Brachii (Lateral Head): Origin Posterious humerus above spiral groove Triceps Brachii (Medial Head): Origin Posterior humerus below spiral groove Triceps Brachii: Insertion Olecranon process of ulna Triceps Brachii: Action Extension of elbow; Long Head: Extension of humerus |
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Flexor Carpi Ulnaris: Origin Humeral head- Flexor Carpi Ulnaris: Insertion Pisiform, Hamate, Base of 5th metacarpal Flexor Carpi Ulnaris: Action Flexion of wrist w/ulnar deviation |
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Palmaris Longus: Origin Medial epicondyle of Humerus Palmaris Longus: Insertion Palmar aponeurosis, flexor retinaculum Palmaris Longus: Action Assists flexion of wrist |
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Flexor Carpi Radialis: Origin Medial epicondyle of Humerus Flexor Carpi Radialis: Insertion Bases of 2nd and 3rd metacarpals Flexor Carpi Radialis: Action Flexion of wrist w/radial deviation |
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Extensor Digitorum: Origin Lateral epicondyle of Humerus (common extensor tendon) Extensor Digitorum: Insertion Extensor expansion of 4 fingers Extensor Digitorum: Action Extension of proximal phalanges of 4 fingers at MP joint; assists flexion of wrist |
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Extensor Carpi Ulnaris: Origin Lateral epicondyle of Humerus (common extensor tendon); posterior proximal Ulna Extensor Carpi Ulnaris: Insertion Base of 5th metacarpal Extensor Carpi Ulnaris: Action Extension of wrist w/ulnar deviation |
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Extensor Carpi Radialis Brevis: Origin Lateral epicondyle of Humerus (common extensor tendon) Extensor Carpi Radialis Brevis: Insertion Base of 3rd metacarpal Extensor Carpi Radialis Brevis: Action Extension of writs |
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Gluteus Maximus: Origin Posterior sacrum; Ilium (via ligamentous sheath); Superior gluteal line of Ilium Gluteus Maxiumus: Insertion Gluteal tuberosity of femur;
Gluteus Maximus: Action Extension of femur at hip; Lateral rotation of hip; (primary anti-gravity muscle) |
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Origin-Iliac crest and lateral surfac of anterior superior iliac spine
Insertion-iliotibial tract
Action-Abduction and mdial rotation at hip |
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Pectineus: Origin Anterior pubis Pectineus: Insertion Posterior femur between lesser trochanter and linea asperea Pectineus: Action Flexion of femur at hip; assists in adduction of femur at hip |
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Adductor (Longus and Brevis): Origin Anterior pubis Adductor (Longus and Brevis): Insertion Linea aspera on posterior femur Adductor (Longus and Brevis): Action Adduction of femur at hip; Assists in flexion of hip |
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Adductor Magnus (posterior head): Origin Ischial tuberosity and ramus of ischium Adductor Magnus (anterior head): Insertion Linea aspera of femur Adductor Magnus (posterior head): Insertion Adductor tubercle of femur Adductor Magnus (both heads): Action Adduction of femur at hip |
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Gracilis: Origin Inferior ramus of anterior pubis Gracilis: Insertion Medial proximal tibia Gracilis: Action Adduction of femur at hip; Assists flexion and medial rotation of flexed knee |
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Sartorius: Origin Anterior Superior Iliac Spine (ASIS) Sartorius: Insertion Upper medial shaft of tibia Sartorius: Action Assists flexion, aduction, lateral rotation of femur at hip; Assists flexion, medial rotation of knee ("tailor position") |
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origin-anterior inferior iliac spine and superior acetabular rim of ilium Insertion-tibal tuberosity via quadriceps tedn, patella Action-extension at knee, flexion at hip |
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Origin-anterior and inferior to greater torachanter of femur Insertion-tibial tuberosity Action-exstention at knee |
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Origin-entire length of linea alba Insertion- Tibial tuberosity Action-exstention at knee |
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Origin-Anterolateral surface of femur and lina aspera Insertion-Tibial tuberosity Action-exstention at knee |
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Biceps femoris (long and short head) |
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origin-one, the long head, arises from the lower and inner impression on the back part of the tuberosity of the ischium, short head-the other, the short head, arises from the lateral lip of the linea aspera,
Insertion-head of fibula
action-flexion at knee |
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origin-ischial tuberosity Insertion-proximal medial surfac of tibia Action-flexion at knee |
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Orgin-ischial tuberosity Insertion-Posterior surface of medial condyle Action-flexion at knee |
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Origin-femoral condyles Insertion-calcaneus via calcaneal tendon Action-plantar flexion at ankle |
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origin-head and proximal shaft of fibula insertion-calcaneus Action-plantar flexion at ankle |
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Origin-lateral condyle and proximal shaft Insertion-base of first metatarsal bone and medial cuneiform Action-dorsiflexion at ankle |
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Peroneus (Fibularis) Longus: Origin Head and lateral shaft of fibula (upper 2/3) Peroneus (Fibularis) Longus: Insertion Base of firs metatarsal; first (medial) cuneiform (plantar surface) Peroneus (Fibularis) Longus: Action Eversion of foot; assists plantarflexion of ankle |
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Origin-interosseous membrane Insertion-navicular, all three cuneforms Action-dorsi-flextion |
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