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Definition
*Point when foot first makes contact with ground *"Heel strike" *Involved in weight acceptance |
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Definition
*From initial contact until the point when the opposite leg is lifted for swing *"Flat foot" *Involved in weight acceptance and deceleration of the limb |
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Definition
*From the point when the opposite limb is lifted for swing until the body weight is aligned over the forefoot *Involved in stabiliztion |
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Definition
*From heel rise until the other limb makes initial contact with the ground *Body weight moves ahead of forefoot *Involved in stabilization |
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Definition
*From initial contact of the opposite limb until toe off *"Toe-off" *Involed in limb advancement (acceleration of limb) |
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Definition
*From the point when foot is lifted off the ground until the swing leg is aligned with the stance leg *Foot clearance *Acceleration of the limb |
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Definition
*Continues until hip and knee flexion are about equal and the swing limb had advanced past the stance limb *Foot clearance *Acceleration |
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Definition
*From end of mid-swing to the point when the foot makes contact with the floor *Preparing for landing *Deceleration of the limb |
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Term
Initial Contact: Ankle in Sagittal Plane |
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Definition
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Initial Contact: Ankle in Frontal Plane |
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Definition
*GRF promotes pronation at heel strike, as concentric, regular action *Pronation controlled by supinators (Tibialis anterior and tibialis posterior) with eccentric, regular action *Occurs until early mid-stance *Pronation occuring at subtalar joint and forefoot *Terrain will affect the amount of pronation/supination occuring |
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Term
Initial Contact: Knee in Sagittal Plane |
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Definition
*Knee is mostly extended (2 degree hyperextension to 5 degree flexion) *GRF is anterior to knee and creates extension moment *Some quad and hamstring cocontraction for stability |
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Term
Initial Contact: Knee in Frontal Plane |
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Definition
*Adduction moment of tibia relative to femur *Greatest during loading response, but present throughout stance phase *Medial rotation (~8 degrees) occurs as a result of tibia rotation in the first part of stance (drives foot into pronation) |
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Term
Initial Contact: Hip in Sagittal Plane |
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Definition
*30 degrees of flexion *GRF creates hip flexion moment *Gluteus and hamstring muscles control the hip flexion moment, with eccentric, regular action |
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Term
Initial Contact: Hip in Frontal Plane |
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Definition
*First half of stance involves hip adduction which has to be controlled by hip abductors with eccentric, reversed action |
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Term
Initial Contact-Mid-Stance: Hip in Transverse Plane |
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Definition
*Pelvic and trunk roation in opposite directions to allow for more efficent movement and minimize lateral shifting |
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Term
Loading Response: Ankle in Sagittal Plane |
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Definition
Two Phases: 1) *0-10 degree PF *Controlled by tibialis anterior with eccentric, regular action 2) *10-0 degree DF *Caused by concentric, reversed action of the tibialis anterior and the momentum of COG moving forward |
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Term
Loading Response: Knee in Sagittal Plane |
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Definition
*Knee flexes about 15 degrees *GRF now behind knee resulting in a flexion moment *Quads have to control the moment with eccentric, reversed action *Shock absorbtion |
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Term
Loading Response: Hip in Sagittal Plane |
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Definition
*Hip moves into more extended position *Increased gluteal activity (concentric, regular action) but decreased hamstring *By end of loading, GRF is posterior to hip and little or no extensor muscle activity is needed |
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Mid-Stance: Ankle in Sagittal Plane |
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Definition
*5-10 degrees DF *Caused by forward momentum of COG and anterior location of GRF *DF moment is controlled by soleus and gastrocnemius (PF) with eccentric, reversed action |
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Term
Mid-Stance: Ankle in Frontal Plane |
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Definition
*From early midstance to terminal stance, subtalar joint moves from pronation to supination to lock midtarsal joint, allowing for more stable foot complex for push-off *Excessive supination controlled by everters (peroneus longus, peroneus brevis, extensor digitorum longus) by eccentric, regular action |
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Term
Mid-Stance: Knee in Sagittal Plane |
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Definition
*Knee extends to near full extension *First done by quadriceps, overcome knee flexion moment with concentric, reversed action *Later, momentum of body moves femur forward over tibia with less quadriceps required *GRF moves more anterior requiring less quadriceps |
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Term
Mid-Stance: Knee in Frontal Plane |
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Definition
*Lateral rotation occurs as a result of tibial lateral rotation in the later part of stance (when foot moving into supination) |
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Term
Mid-Stance: Hip in Sagittal Plane |
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Definition
*Hip continues to move passively into extension *GRF moving posterior to hip joint so little or no hip extension muscle activity needed |
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Term
Terminal Stance: Ankle in Sagittal Plane |
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Definition
*Need less gastroc-soleus for support due to double stance and unloading *Gastroc-soleus torque used to assist with accelerating the limb forward and flexing the knee rapidly in preparation for swing *Roll off- PF momentum *Push off- PF concentric, regular action |
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Term
Terminal Stance: Ankle in Frontal Plane |
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Definition
*Need adequate MTP extension (75 degrees) to "roll-over" foot in terminal stance and pre-swing *Toe flexors and intrinsics work here to maintain stability |
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Term
Terminal Stance: Knee in Sagittal Plane |
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Definition
*Knee completes maximum extension *Toward end of terminal stance, slight flexion occurs in preparation for swing *Extension keeps COG from going too low |
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Term
Terminal Stance: Hip in Sagittal Plane |
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Definition
*Hip moves into hyperextension *GRF posterior to hip joint *Amount of hyperextension controlled by flexor component of tensor fascia lata with eccentric, regular action |
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Term
Terminal Stance: Hip in Frontal Plane |
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Definition
*Hip abducts near end of stance as weight is shifted to opposite limb, requiring control by hip adductors with eccentric, reversed action |
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Term
Pre-Swing: Ankle in Sagittal Plane |
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Definition
*Need less gastroc-soleus for support due to double stance and unloading *Gastroc-soleus torque used to assist with accelerating the limb forward and flexing the knee rapidly in preparation for swing *Roll off- PF momentum *Push off- PF concentric, regular action |
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Term
Pre-Swing: Knee in Sagittal Plane |
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Definition
*40 degrees of knee flexion occurs passively *PF of ankle by gastroc-soleus indirectly causes passive knee flexion |
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Term
Pre-Swing: Hip in Sagittal Plane |
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Definition
*Hip flexes to neutral *Caused in part by advancing forward, flexing the knee, which also flexes the thigh *Also from adductor longus and rectus femoris activity if more force is needed (concentric, regular action) |
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Term
Initial-Terminal Swing: Ankle in Sagittal Plane |
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Definition
*Ankle DF as concentric, regular action *Toe extension as concentric, regular action *Need both to occur for clearance |
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Term
Initial Swing: Knee in Sagittal Plane |
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Definition
*60 degrees of knee flexion for foot clearance *Caused by momentum of thigh and by contraction of hamstrings, with concentric, regular action |
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Term
Initial & Mid-Swing: Hip in Sagittal Plane |
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Definition
*Hip continues to flex *Caused primarily by forward momentum of thigh *May also have contributions from hip flexor muscles to accelerate into flexion |
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Term
Mid-Swing: Knee in Sagittal Plane |
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Definition
*Knee begins to passively extend *Gravity acting on the tibia and the forward momentum of the thigh provide the forces for extending the knee (mainly momentum) |
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Term
Terminal Swing: Knee in Sagittal Plane |
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Definition
*Active extension occurs *Quads needed to get knee into enough extension for contact and to assist in making the knee stable on contact (concentric, regular action) *Hamstrings are active to decelerate the knee and help make the knee stable for contact (eccentric, regular action) *quads and hamstrings are working together to cocontract |
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Term
Terminal Swing: Hip in Sagittal Plane |
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Definition
*Deceleration of hip flexion by hamstrings with eccentric, regular action *In late terminal swing, hamstring activity decreases and gluteal and adductor magnus activity increases with eccentric, regular action |
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