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[image]
Standing, arms hanging, palms forward
The position that all movements are based off on. |
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Away from the middle
Outside |
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Nearest to the point of reference or midpoint of the body
Ex: The knee is proximal compared to the toes. |
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Farthest from the center or point of reference
Ex: The toes are distal to the knee. |
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| Under the surface, further away from outside |
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| Lying face down on the stomach |
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