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Quiz 1
Weight Training
15
Other
12th Grade
10/01/2009
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Cards

Term
Back
 Definition
Seated Row Pull Up
Term
Calf
 Definition
Standing/Seated Toe Raises
Term
Lower Back
 Definition
Back Hyperextension
Term
Sides
 Definition
Side Bends
Term
Upper Back
 Definition
Shoulder Shrug
Term
Stomach (Abs)
 Definition
Bent Knee Sit-Ups
Term
Chest (Pectorals)
 Definition
Push Ups
Term
Front Shoulder
 Definition
Bench Press
Term
Buttocks
 Definition
Squat
Term
Thigh
 Definition
Squat
Term
Front Of Arm (Bicops)
 Definition
Dumb Bell/Bar Bell Curls
Term
Back Of Thigh
 Definition
Leg Curl
Term
Rear Shoulder
 Definition
Dumb Bell Raises
Term
Back Of Arm (Triceps)
 Definition
Tricep Pushdown
Term
Forarm
 Definition
Wrist Curl
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